Would this go bad?

min0 lee · 12-02-2004, 06:38 PM

If I was to prepare a Protein shake at lets say 9:00 PM would it still be good at 5:00 am.
I can't use the blender at that early in the morning, I'll get thrown out in the street.

PreMier · 12-02-2004, 07:00 PM

Keep it in the fridge.. should be perfectly fine. Dont mix creatine with it though.

min0 lee · 12-02-2004, 07:02 PM

Quote:

Originally Posted by PreMier

Keep it in the fridge.. should be perfectly fine. Dont mix creatine with it though.

I know, I found out the hard way.

WilliamB · 12-03-2004, 03:03 AM

I actually like mixing a proten shake prior to drinking it and cooling it in the refridge. Are you going to be drinking it at 5:00am? I normally don't use a blender to make my protein shakes, to much clean up. I normally use a shaker to mix. I was woried about drinking clumps of half disolved powder before I found out that with a good shake and a two hours of sitting in the refridgerator all of the powder breaks down into a consistent liquid.

min0 lee · 12-03-2004, 06:13 AM

Quote:

Originally Posted by WilliamB

I actually like mixing a proten shake prior to drinking it and cooling it in the refridge. Are you going to be drinking it at 5:00am?

Yes, well more like like at 5:15. I shower first then I hit the gym at 6:00 in the morning.

BulkMeUp · 12-03-2004, 12:12 PM

I dont use a blender to make my shake either. I grind a bag of oats and store them an container. When needed, i simply add the oats+protein+water and shake vigorously in a leakproof container. As far as i know, most brands of protein powder today dissolve fairly well.

12-02-2004, 06:38 PM	#1
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,683 Blog Entries: 3 Photos: 542	Would this go bad? If I was to prepare a Protein shake at lets say 9:00 PM would it still be good at 5:00 am. I can't use the blender at that early in the morning, I'll get thrown out in the street.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper BONECRUSHER '08

12-02-2004, 07:00 PM	#2
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,241 Photos: 2	Keep it in the fridge.. should be perfectly fine. Dont mix creatine with it though.
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
How bad really is suger as in Candy?	fearx24	Diet & Nutrition	10	12-14-2004 04:30 PM
The Good, the Bad, the [i]U[/i]gly	PreMier	Open Chat	23	08-06-2004 09:12 PM
Is there such thing as short-term problem due to bad foods?	Vieope	Diet & Nutrition	11	05-30-2004 06:40 PM
Bad encounter at a farm	Vvitto	Diet & Nutrition	7	09-05-2002 11:17 PM
Are carbohydrates bad for you?	Foodio	Diet & Nutrition	2	06-19-2001 10:17 AM

12-03-2004, 03:03 AM	#4
WilliamB Registered User Join Date: Nov 2004 Location: Chicago Posts: 703	I actually like mixing a proten shake prior to drinking it and cooling it in the refridge. Are you going to be drinking it at 5:00am? I normally don't use a blender to make my protein shakes, to much clean up. I normally use a shaker to mix. I was woried about drinking clumps of half disolved powder before I found out that with a good shake and a two hours of sitting in the refridgerator all of the powder breaks down into a consistent liquid.

12-03-2004, 12:12 PM	#6
BulkMeUp ..is bulking up! Elite Member Join Date: Apr 2004 Location: Cana-dah Posts: 5,302	I dont use a blender to make my shake either. I grind a bag of oats and store them an container. When needed, i simply add the oats+protein+water and shake vigorously in a leakproof container. As far as i know, most brands of protein powder today dissolve fairly well.