Reply With QuoteAre you carb cycling?
cardio on no carb days
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Thread: cardio on no carb days
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12-02-2004, 07:04 PM #1Registered User
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cardio on no carb days
On no carb days..i do cardio around 4:00pm when i get back from school...im very tired and weary....is this the way to go ? btw all no carb days are on non-lifting days..and should i add like 1 meal of carbs if i do cardio on off days? or should i just not do any excercise at all?
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12-02-2004, 07:13 PM #2INK NOT MINK ELITE MEMBER
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12-03-2004, 04:13 AM #3Registered User
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yeah
mon- high carb
tues-low carb
wedns-no carb
thurs-high carb
friday-no carb
Sat-low carb
Sunday - no carb
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