Thread: Diet, Dedication i have it need help

As sophmore in college consitency is a sig. problem. being rougly 20 ibs overweight, i am in desperate seach of a good diet. I have ordered ephedrine (have used hydrozycut in the past to increase reps) to burn some fat off. What i really need is a good cutting patern or diet. Over christmas break i will have one month off. In this one month i hope to burn a considerable amount of fat AND WILL DO WHATEVER! IT TAKES TO acComplish this.

-What im asking for is a 1 month (or if you would give me direction) diet.
-the vaules you give me for this diet will be followed relgioulsly.
- I am totally devoted to cutting body fat, but at the same time ( i know this involves diffrent nutrient uptake), i want to be big and lean.
-an approxiomation of my body fat would be in the 15-25 perctile range. im 20, and have been in descent shape in the past (rep'd my body weight).


IF direction is given i will devote this 1 month to beiing fit reliously. NOTHING IS MORE IMPORTANT (truthfully including school) than a relationship ( its been awhile i l know its sappy) but my physicllity has held me back recently.

I MUST BURN THIS damn FAT OFF!!! I WILL DO ANYTHING!!!

Originally Posted by VicVega

As sophmore in college consitency is a sig. problem. being rougly 20 ibs overweight, i am in desperate seach of a good diet. I have ordered ephedrine (have used hydrozycut in the past to increase reps) to burn some fat off. What i really need is a good cutting patern or diet. Over christmas break i will have one month off. In this one month i hope to burn a considerable amount of fat AND WILL DO WHATEVER! IT TAKES TO acComplish this.

-What im asking for is a 1 month (or if you would give me direction) diet.
-the vaules you give me for this diet will be followed relgioulsly.
- I am totally devoted to cutting body fat, but at the same time ( i know this involves diffrent nutrient uptake), i want to be big and lean.
-an approxiomation of my body fat would be in the 15-25 perctile range. im 20, and have been in descent shape in the past (rep'd my body weight).


IF direction is given i will devote this 1 month to beiing fit reliously. NOTHING IS MORE IMPORTANT (truthfully including school) than a relationship ( its been awhile i l know its sappy) but my physicllity has held me back recently.

I MUST BURN THIS damn FAT OFF!!! I WILL DO ANYTHING!!!

I would look into carb cycling...