Reply With QuoteThat's 3 1/2 taespoons full? Where's the sugar coming from?
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Thread: help
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12-04-2004, 04:59 PM #1Registered User
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help
is 17 grams of sugar alot? i am cutting
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12-04-2004, 05:09 PM #2SKINNY BUT GROWING
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12-04-2004, 05:14 PM #3Registered User
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a yougurt call nouriche
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12-04-2004, 05:14 PM #4UNLEASH THE BEAST ELITE MEMBER
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Yeah, that is alot for a cut.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-04-2004, 05:17 PM #5Registered User
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hey thanks so should i replace it with a regular yougurt
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12-04-2004, 05:18 PM #6UNLEASH THE BEAST ELITE MEMBER
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Replace the sugar?!? Yogurt has alot of sugar in it. What are you eating with the sugar?
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-04-2004, 05:19 PM #7UNLEASH THE BEAST ELITE MEMBER
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I see, nouriche. Cut out yogurt.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-04-2004, 05:21 PM #8Is Doin It 4 Da Shorteez
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17 grams of sugar (68 cals) is not going to effect a cutting diet...
Originally Posted by em28
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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12-04-2004, 05:29 PM #9Registered User
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what about skim milk and orange juice should i cut it out.
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12-04-2004, 05:44 PM #10UNLEASH THE BEAST ELITE MEMBER
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Em28- any advice I give you is strictly my opinion and based on what I was told when Jodi trained me for my Comp. Any sugar on a cut is not good. Therefore Milk and Orange juice should be out too. Anything with sugar in it like Ketchup should be out. It really depends too though how serious you are and what results your looking for. What are you goals with this cut?
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-04-2004, 05:48 PM #11Registered User
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my goals on cut are well i weight 210 and have a pretty high body fat.i would like to drop to atleast 160pounds then begin bulking.iam very serious with cutting.oh and i am 5'7
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12-04-2004, 07:05 PM #12Is Doin It 4 Da Shorteez
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consume them (any simple sugars) in the first 2 meals of the day..no problems Originally Posted by em28
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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