LittleKid

I hate white milk with a passion, but milk has alot of protein (about 9 grams for 8oz)
So is Chocolate milk ok? I mean I guess I could try to suck it up and drink white milk if it wasn't.

Jodi

It's full of sugar. I think hershey's has a sf choc, syryup that you can make your own.

Essence EFA

LittleKid

What is "sf" choc, and for a 14 year old is the sugar that big of a deal?
I don't think it has very much.

Vieope

FURtherness

cappo5150

I dont like milk either, never did. I'm not lactose intalorent (sp?), i just dont like the taste. I can only have it with cereal or cookies. But now I just tough it out and chug it down with a protein shake. So LittleKid, if you want to be a BigKid, then start drinking that milk.

LittleKid

I've been drinking so much water and milk lately my stomache hurts a few min, and then I piss about 10-15 times a day.. Long pissing times to, not the short ones

sabre81

mmm milk. i could easily drink a half a gallon a day, maybe more. Just plain ol skim milk. Although i do like strawberry milk.

Damn

musclepump

I go through a gallon of Chocolate Milk roughly every three days.

Let's all join together and SPEAK ENGLISH IN AMERICA.

ReelBigFish

get the carb countdown choc. milk. Its actually not that bad, i tried it because i dont like milk either all that much.

SugarDaddy

I keep hearing from different sources that choc milk is actually a pretty good after workout drink. I also hear from others to friggen stay clear of the pre-made chocolate milk, as there are stories about how it's made. Dunno. I just stick with the white stuff, low fat.

First Lesson: Go Big or Go HOME!

Second Lesson: You are what you eat!

squanto

if ya dont like milk, dont drink it.... it's not the best thing every in terms of bodybuilder food.

leg_press

Lactose is quite a simple sugar alot to dextrose so I was told, I usually mix my shakes with water and have pint of milk with two boiled eggs and cottage cheese before bed.

"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."

WATTS

personally i feel like gaging every time i have a glass of plain mild, yet i still push through it, i love it with my protein though

Mudge

One of a couple reasons so many children are obese today, is excessive sugar intake. Milk has lactose, which is a sugar.

Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
I don't know any sources so don't ask - thanks

Mudge

Milk protein is slowly digested, so its not that great for purposes of getting aminos in the blood quickly.

Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin
When I let go of what I am, I become what I might be. Lao-Tzu
I don't know any sources so don't ask - thanks

LittleKid

I think thats mainly because they don't exercise.

bigss75

Its really good for a low sugar milk. I drink it sometimes when im on ckd and need something sweet.

Emma-Leigh

Yeah - that's right. It isn't the soda, or the candy or the hot-chips... It isn't the macdonalds or pizza everynight for dinner or the chocolate bars at lunch... nor is it the fact that they sit on their bee-hinds all day watching the television and playing computer games or that they don't walk anywhere or play sport or move around.......


It's the milk they are all drinking...

Evil ANT

Man, I love milk. I go through a gallon every two days or less, easily. Mmm... milk. It's the liquid of champions, I tell ya'!

I use to drink whole milk so the transition to skim milk kind of sucked (to say the least). However, I'm totally acclimated to skim milk now and couldn't imagine ever drinking anything else.

This post doesn't have much relevance in this thread but I thought I'd share anyway.

Bench: 330
Squat: Not enough!
Deadlift: 475