Thread: Choc. milk to substitute white milk?

It's full of sugar. I think hershey's has a sf choc, syryup that you can make your own.

Originally Posted by Jodi

It's full of sugar. I think hershey's has a sf choc, syryup that you can make your own.

What is "sf" choc, and for a 14 year old is the sugar that big of a deal?
I don't think it has very much.

sf = sugar free

I dont like milk either, never did. I'm not lactose intalorent (sp?), i just dont like the taste. I can only have it with cereal or cookies. But now I just tough it out and chug it down with a protein shake. So LittleKid, if you want to be a BigKid, then start drinking that milk.

Originally Posted by cappo5150

I dont like milk either, never did. I'm not lactose intalorent (sp?), i just dont like the taste. I can only have it with cereal or cookies. But now I just tough it out and chug it down with a protein shake. So LittleKid, if you want to be a BigKid, then start drinking that milk.

I've been drinking so much water and milk lately my stomache hurts a few min, and then I piss about 10-15 times a day.. Long pissing times to, not the short ones

mmm milk. i could easily drink a half a gallon a day, maybe more. Just plain ol skim milk. Although i do like strawberry milk.

I go through a gallon of Chocolate Milk roughly every three days.

get the carb countdown choc. milk. Its actually not that bad, i tried it because i dont like milk either all that much.

I keep hearing from different sources that choc milk is actually a pretty good after workout drink. I also hear from others to friggen stay clear of the pre-made chocolate milk, as there are stories about how it's made. Dunno. I just stick with the white stuff, low fat.

if ya dont like milk, dont drink it.... it's not the best thing every in terms of bodybuilder food.

Lactose is quite a simple sugar alot to dextrose so I was told, I usually mix my shakes with water and have pint of milk with two boiled eggs and cottage cheese before bed.

personally i feel like gaging every time i have a glass of plain mild, yet i still push through it, i love it with my protein though

Originally Posted by LittleKid

What is "sf" choc, and for a 14 year old is the sugar that big of a deal?
I don't think it has very much.

One of a couple reasons so many children are obese today, is excessive sugar intake. Milk has lactose, which is a sugar.

Originally Posted by SugarDaddy

I keep hearing from different sources that choc milk is actually a pretty good after workout drink.

Milk protein is slowly digested, so its not that great for purposes of getting aminos in the blood quickly.

Originally Posted by Mudge

One of a couple reasons so many children are obese today, is excessive sugar intake. Milk has lactose, which is a sugar.

I think thats mainly because they don't exercise.

Originally Posted by ReelBigFish

get the carb countdown choc. milk. Its actually not that bad, i tried it because i dont like milk either all that much.

Its really good for a low sugar milk. I drink it sometimes when im on ckd and need something sweet.

Originally Posted by Mudge

One of a couple reasons so many children are obese today, is excessive sugar intake. Milk has lactose, which is a sugar.

Yeah - that's right. It isn't the soda, or the candy or the hot-chips... It isn't the macdonalds or pizza everynight for dinner or the chocolate bars at lunch... nor is it the fact that they sit on their bee-hinds all day watching the television and playing computer games or that they don't walk anywhere or play sport or move around.......


It's the milk they are all drinking...