IronMagLabs.com


Unending appetite after workout tonight...

Results 1 to 4 of 4
  1. #1
    Lexen Xtreme

    Join Date
    Nov 2004
    Location
    Columbus, Ohio
    Posts
    6,985
    Rep Points
    4235625

    Unending appetite after workout tonight...

    Tonight after I worked out (my chest day) I've been hungry even after eating quite a bit in the last 2.5 hours since I've been home.

    I've had a couple salads (somewhat small bowls)
    A nuked yam
    A chicken breast
    About 16 baby carrots
    Probably around 24oz of liquid as well (crystal light)

    And I'm still hungry...I could understand maybe if I were bigger but I only weigh 160lbs.

  2. #2
    Sackin' up every day

    aztecwolf's Avatar

    Join Date
    Dec 2003
    Location
    san diego
    Posts
    1,267
    Rep Points
    793788

    that's nothin keep eating up if you area trying to gain weight and are hungry, i weigh about 170 and within about an hour or so after working out, i eat 2 servings of whey protein shake, some gatorade, banana, bowl of cream of wheat, and a solid carb/protein meal, such as brown rice and chicken
    -Sack Up-

    "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

  3. #3
    Sackin' up every day

    aztecwolf's Avatar

    Join Date
    Dec 2003
    Location
    san diego
    Posts
    1,267
    Rep Points
    793788

    then about 2 hours after that i eat another protein/carb meal
    -Sack Up-

    "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

  4. #4
    Lexen Xtreme

    Join Date
    Nov 2004
    Location
    Columbus, Ohio
    Posts
    6,985
    Rep Points
    4235625

    Hmmm two eggs in whole wheat bread's sounding good, think I'll go make that...

Similar Threads

  1. Replies: 1
    Last Post: 11-29-2009, 03:12 AM
  2. No appetite post workout- any suggestions?
    By go4kj in forum Diet & Nutrition
    Replies: 5
    Last Post: 07-30-2008, 06:32 PM
  3. 13 yr old & no appetite
    By Bama DJ in forum Diet & Nutrition
    Replies: 8
    Last Post: 01-10-2007, 04:39 PM
  4. Heavy drinking tonight, should I not workout??
    By myCATpowerlifts in forum Open Chat
    Replies: 23
    Last Post: 02-26-2006, 12:30 AM
  5. No appetite
    By Island Roots in forum Diet & Nutrition
    Replies: 3
    Last Post: 07-19-2005, 01:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.