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Too much rice?

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Thread: Too much rice?

  1. 12-11-2004, 09:16 PM #1
    Vince2005
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    Too much rice?

    I eat around 6 cups of rice everyday sometimes more and I am wondering if that is bad?
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  3. 12-11-2004, 09:24 PM #2
    AZNracerx1989
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    are you asian??? lol

    only asians eat rice all the time
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  4. 12-11-2004, 09:29 PM #3
    Vince2005
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    Quote Originally Posted by AZNracerx1989
    are you asian??? lol

    only asians eat rice all the time
    No I am not Asian
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  5. 12-11-2004, 11:04 PM #4
    Jodi
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    Damn.......I hope you are bulking

    It's not bad though, brown rice is an excellent bulking food. Personally if I could only choose 1 carb source to eat everyday, I choose oats, but thats just me.



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  6. 12-11-2004, 11:40 PM #5
    Vince2005
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    Quote Originally Posted by Jodi
    Damn.......I hope you are bulking

    It's not bad though, brown rice is an excellent bulking food. Personally if I could only choose 1 carb source to eat everyday, I choose oats, but thats just me.
    I eat white medium grain rice does that make a diffrence?

    Thanks
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  7. 12-12-2004, 12:01 AM #6
    min0 lee
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    We have a family of 8 and we only use 4 cups of rice and we still have leftover rice.
    I don't think it's the right thing to do.
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  8. 12-12-2004, 12:33 AM #7
    Jodi
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    Quote Originally Posted by Vince2005
    I eat white medium grain rice does that make a diffrence?

    Thanks
    OMG yeah that makes a difference. White rice is one of the worst carb sources next white bread. Wicked high gi. You really should switch your rice.



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  9. 12-12-2004, 01:40 AM #8
    Mudge
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    That is a HUGE load of rice, major carbs.

    6 cups of uncooked rice is around 3600 calories, 900g of carbs.
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  10. 12-12-2004, 01:45 AM #9
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    http://www.thecaloriecounter.com/Foo...0037/Food.aspx

    I always measure uncooked quanity myself, because not everyone uses the same amount of water, yada yada.
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  11. 12-12-2004, 07:43 AM #10
    Tha Don
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    i'm living off brown rice right now, its my number 1 carb source by a long shot

    sometimes i will have oats and toast at breakfast, then brown rice at every meal until my last meal

    so upto 4-5 serivings of rice a day! i have half a plateful, i'm guessing i get around 60-70g carbs from each of my rice servings, of course i get other carbs such as broccoli, fruit, sometimes potatos, cereal or extra oats

    but yeah i love brown rice, i eat it with every cooked meal i have bar breakfast, goes with EVERYTHING! tuna, salmon, beef, eggs, chicken, mexican... whatever i eat i have it with rice!

    peace
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