Thread: ive stopped:(

Ive stopped losing weight for some odd reason..I am taking in 2400 calories a day on this cut ..im 6ft 200lbs.. ANd ive stopped losing weight...does this mean i should bulk for a few weeks then cut again or should I decrease the calories even more?? My diet has been approved and it is quite awesome according to most of you here..Carb cycling btw so i have 2 refeeds a week. Someting aint right should i go down to 2000 calories??

MOnday HIGH carb day :

meal 1: 2 scoops whey protein (50g pro)
1 cup of rolled oats
3 fish oils

meal 2: 1 scoop whey protein
2 whole eggs/3 whites
3 fish oils
cup of spinach

meal 3:
80z chicken breast
1 cup of veggies
1/2 cup of oats
1/2 cup of brown rice

meal 4:
1 can of tuna
cup of lentils
2 cups of oatmeal

meal 5 : protein shake
2 scoops why protein/1 cup of oats blended

meal 6: 1/2 cup cottage cheese
4 fish oils


low carb day
meal 1: 2 scoops whey protein (50g pro)
1/2 cup of rolled oats
3 fish oils

meal 2: 1 scoop whey protein
2 whole eggs/3 whites
3 fish oils
cup of spinach

meal 3:
80z chicken breast
1 cup of veggies
1/2 cup of oats

meal 4: 1 cup brown rice
1 can of tuna

meal 5: 2 scoops whey protein / 1 cup of oats

meal 6: cottage cheese

NO CARB DAY

meal 1: 2 scoops whey protein
3 fish oils

meal 2: 8 oz turkey
1 cup of broccoli/spinach
3 fish oils

meal 3: cup of almonds
8oz chicken breast
2 fish oils

meal 4: fish/
nuts
3 fish oils

meal 5: steak/veggies

dont have a 6th meal on no carb day