Reply With QuoteI mean 40-40-20 plan.
Cutting with Fitday
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Thread: Cutting with Fitday
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12-14-2004, 01:02 PM #1Registered User
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Cutting with Fitday
I have been cutting using the 40-40-30 plan can someone review my diet plan I have been using www.fitday.com to log it. Have shown some difficultes losing weight.
This is my public access link.
http://www.fitday.com/WebFit/PublicJ...tml?Owner=Ozzz
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12-14-2004, 01:06 PM #2Registered User
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12-14-2004, 02:53 PM #3Acting Normal...
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Post your meals in order here - it is very hard to interperate them on Fitday...
How long have you been cutting? What is your training like?
At 185 lbs and being a young male your cals are rather low - 1800 is probably not enough.
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