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Cokes really bad for me???
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12-14-2004, 11:48 PM
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#1 |
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Registered User
Join Date: Dec 2004
Posts: 175
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Cokes really bad for me???
I've most my life drinking a mr pibb or dr pepper everyday and normally if I dont get my 12 hours sleep I just feel drained nexxt day and even if I did I dont have has much as I should.
Now I trying stop for few days and I feel alert and have more energy and have wierd sudden appetite. Are they that bad or is it in my head or something? |
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12-15-2004, 12:00 AM
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#2 |
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Super Moderator
Super Moderator
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Did you ever read the label of a regular coca cola? If not I'd suggest so.
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12-15-2004, 12:07 AM
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#3 |
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Registered User
Join Date: Dec 2004
Posts: 175
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yea i just read that 126 reasons why sugar so bad for you scary hah
but its the only sweet I eat I cannot have dairy like chocolate and crap  |
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12-15-2004, 12:11 AM
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#4 |
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Super Moderator
Super Moderator
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So what, drink diet soda instead.
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12-15-2004, 01:24 PM
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#6 |
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Registered User
Join Date: Feb 2004
Location: Nor MI
Posts: 1,130
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I dont think 1 or 2 diet sodas a day will have any adverse effects. I usually drink a few a day and a ton of hot tea.
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Kevin
"If you eat alot and workout hard and consistantly you will make good gains" |
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12-16-2004, 03:10 AM
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#7 |
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Fitness Celebrity
Join Date: Nov 2003
Location: Cheese Cottage
Posts: 1,466
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soda is addictive. i used to drink a 12 pack of coke a day
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12-17-2004, 10:35 AM
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#8 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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I just don't understand why people drink regular soda.. I just don't get it. It's like a waste of calories. I mean, if I'm going to splurge and have some sugar calories I sure wouldn't go for a soda! I would go for a diet coke instead and have some chocolate or something that actually matters
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