baked potato?

thajeepster · 12-15-2004, 12:39 AM

are regular baked potatoes low gi? I like to have a baked potato with my lunch or dinner with sauteed broccoli, cauliflower and mushrooms on top, plus lots of franks? Is this fine as a carb source? I am on a bulk.

**Emma-Leigh** · 12-15-2004, 01:24 AM

Quote:

Originally Posted by thajeepster

are regular baked potatoes low gi? I like to have a baked potato with my lunch or dinner with sauteed broccoli, cauliflower and mushrooms on top, plus lots of franks? Is this fine as a carb source? I am on a bulk.

No - they are high GI (and have a pretty high GL to boot). If you are concerned with GI then have baked sweet potato or baked yam. These have a much lower GI (and, in my opinion, are far tastier too)...

And franks?? As in "processed meat off-cuts rolled in sodium and squished into a sausage"??

hmmm... Probably not the best protein source... But anyway...

thajeepster · 12-15-2004, 01:37 AM

thats franks red hot sauce

JLB001 · 12-15-2004, 08:19 AM

I thought the sdamething...hotdogs? LOL

**Jodi** · 12-15-2004, 09:27 AM

Lips and Ass - that's all they are.

Nix the potato and get some sweet potatoes as Emma said.

Hot sauce is fine.

bulletproof1 · 12-15-2004, 09:28 AM

i thought they had a toenail or 2 in there also?

sawastea · 12-15-2004, 09:30 AM

* Glycemic Index and Glycemic Load
* The Glycemic Index
* GlycemicIndex.com
* Great Reading by Emma-Leigh

sara · 12-15-2004, 11:32 AM

Quote:

Originally Posted by Jodi

Lips and Ass - that's all they are.

**Emma-Leigh** · 12-15-2004, 12:46 PM

Quote:

Originally Posted by sawastea

* Glycemic Index and Glycemic Load
* The Glycemic Index
* GlycemicIndex.com
* Great Reading by Emma-Leigh

Hey! Nice to see you here Sawastea.

soxmuscle · 12-15-2004, 01:41 PM

Baked potatoes without butter are bad for you? I have been eating one daily for a while now.

DFINEST · 12-15-2004, 01:48 PM

Quote:

Originally Posted by Jodi

Lips and Ass - that's all they are.

12-15-2004, 12:39 AM	#1
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	baked potato? are regular baked potatoes low gi? I like to have a baked potato with my lunch or dinner with sauteed broccoli, cauliflower and mushrooms on top, plus lots of franks? Is this fine as a carb source? I am on a bulk.

12-15-2004, 08:19 AM	#4
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	I thought the sdamething...hotdogs? LOL
	"When you get to the end of your rope, tie a knot in it and hang on."

12-15-2004, 09:27 AM	#5
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Lips and Ass - that's all they are. Nix the potato and get some sweet potatoes as Emma said. Hot sauce is fine.
	Essence EFA

12-15-2004, 01:41 PM	#10
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,466 Photos: 10	Baked potatoes without butter are bad for you? I have been eating one daily for a while now.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

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12-15-2004, 01:37 AM	#3
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	thats franks red hot sauce

12-15-2004, 09:28 AM	#6
bulletproof1 Senior Member Elite Member Join Date: May 2004 Location: * Posts: 2,428	i thought they had a toenail or 2 in there also?

12-15-2004, 09:30 AM	#7
sawastea The Great One Elite Member Join Date: Nov 2004 Location: NYC, NY Posts: 132	* Glycemic Index and Glycemic Load * The Glycemic Index * GlycemicIndex.com * Great Reading by Emma-Leigh

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