Reply With QuoteNo - they are high GI (and have a pretty high GL to boot). If you are concerned with GI then have baked sweet potato or baked yam. These have a much lower GI (and, in my opinion, are far tastier too)...Originally Posted by thajeepster
And franks?? As in "processed meat off-cuts rolled in sodium and squished into a sausage"??hmmm... Probably not the best protein source... But anyway...
baked potato?
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Thread: baked potato?
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12-14-2004, 11:39 PM #1Registered User
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baked potato?
are regular baked potatoes low gi? I like to have a baked potato with my lunch or dinner with sauteed broccoli, cauliflower and mushrooms on top, plus lots of franks? Is this fine as a carb source? I am on a bulk.
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12-15-2004, 12:24 AM #2Acting Normal...
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12-15-2004, 12:37 AM #3Registered User
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thats franks red hot sauce
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12-15-2004, 07:19 AM #4I see YOU!! ELITE MEMBER
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I thought the sdamething...hotdogs? LOL
"When you get to the end of your rope, tie a knot in it and hang on."
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12-15-2004, 08:27 AM #5Moderator MODERATOR
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Lips and Ass - that's all they are.
Nix the potato and get some sweet potatoes as Emma said.
Hot sauce is fine.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-15-2004, 08:28 AM #6Senior Member ELITE MEMBER
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i thought they had a toenail or 2 in there also?
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12-15-2004, 08:30 AM #7The Great One ELITE MEMBER
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12-15-2004, 10:32 AM #8INK NOT MINK ELITE MEMBER
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Originally Posted by Jodi
Lips and Ass - that's all they are.
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12-15-2004, 11:46 AM #9Acting Normal...
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Hey! Nice to see you here Sawastea. Originally Posted by sawastea
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12-15-2004, 12:41 PM #10Follow @TheUnzippedFly
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12-15-2004, 12:48 PM #11Believe, Achieve, Succeed
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Originally Posted by Jodi
Lips and Ass - that's all they are.
Drama is the result of an attempt
to find wholeness & success
in the midst of forces that have been
birthed in chaos and nurtured in confusion.
-- No More Drama
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.