Reply With Quoteniceeee, gota get that but remember not all protein is the same, so eating that after a workout wouldnt be a good idea becasue it takes a long time to absorb and digest......
Cheese protein
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Thread: Cheese protein
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12-17-2004, 10:38 AM #1Just gotta to be MIGHTY..
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Cheese protein
http://www.nutritiondata.com/facts-001-02s05un.html
wow thats a lot of protein"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done. The harder you work, the harder it is to surrender." ~Vince Lombardi
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12-17-2004, 10:47 AM #2Registered User
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12-17-2004, 05:35 PM #3Registered User
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yeah good protein, just keep your fluids up, because all the sodium.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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12-18-2004, 04:08 AM #4MP Minister of Pain! ELITE MEMBER
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Cheese would be whey protein wouldn't it...it comes from milk....
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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12-18-2004, 04:08 PM #5mmmm weights..
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cheese is made from the milk protein, casein. Not whey.
Damn
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12-18-2004, 07:19 PM #6Acting Normal...
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Well, some cheeses are made from some of the other milk proteins... Ricotta cheese is primarily whey protein (it has a little albumin in it).
Originally Posted by sabre81
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12-18-2004, 07:55 PM #7mmmm weights..
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didnt know that
Damn
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12-18-2004, 08:13 PM #8..is bulking up! ELITE MEMBER
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Thats a lot of cheese!!! 1 whole cup of motzarella!! .. it is lot for me! Originally Posted by Deezus
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12-18-2004, 11:37 PM #9INK NOT MINK ELITE MEMBER
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wow! where can we find that?
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12-19-2004, 02:02 AM #10Acting Normal...
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We have something similar that you can just find in all the major supermarkets - Shape Cheese Originally Posted by sara
It is just a 93% fat-free cheddar cheese which has, per 100g:
protein: 34.5g
carbs: 0.5g
fat: 6.5g (4.2g saturated).
I would imagine you should be able to find it in supermarkets as well.
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12-19-2004, 09:36 AM #11INK NOT MINK ELITE MEMBER
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Thanks Emma
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12-19-2004, 12:06 PM #12MP Minister of Pain! ELITE MEMBER
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1 cup of cheese...no way thats nothing. But then again I grew up in a family where we would just sit there and eat a whole block of cheese with a huge loaf of bread before dinner. Originally Posted by BulkMeUp
Thats a lot of cheese!!! 1 whole cup of motzarella!! .. it is lot for me!"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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12-19-2004, 02:46 PM #13Nor*Cal ELITE MEMBER
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My bro can seriously sit down and eat a whole block of cheese.
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12-19-2004, 03:01 PM #14..is bulking up! ELITE MEMBER
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I was reading an article that said the no.1 culprit for body odour and/or taste was cheese.
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12-19-2004, 03:06 PM #15..is bulking up! ELITE MEMBER
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Originally Posted by DeadBolt
Originally Posted by aggies1ut
Now that i am serious with my BB diet, i have 1cup of cottage cheese for a meal. Prior to that it was 1 cheese single on a sandwich once a while or the cheese on a pizza.
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12-19-2004, 03:27 PM #16MP Minister of Pain! ELITE MEMBER
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Originally Posted by aggies1ut
My bro can seriously sit down and eat a whole block of cheese.
Hell yea thats a meal right there......I love cheese especially when its the good stuff not that kraft processed crap!
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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