Reply With QuoteIts all in the diet....
How do I get abs?
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Thread: How do I get abs?
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12-17-2004, 12:34 PM #1New
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How do I get abs?
Hey,
I'm having trouble with developing my abs so I need some advice. My problem is not the fat in front of my abs, it's just that instead of a toned, flat belly, I have a bulging pot belly. As I said before I have close to no fat in my gut. Are there any special exercises that can help with stabalizing my abdominal muscles? Is it even my abdoin or just my stomach? Could it be that I'm 13 and I'm not supposed to have good definition in my abdominal area? Anything would help even if it's the last one. Thanks.
-TurkeySandwichLast edited by Turkeysandwich; 12-17-2004 at 12:35 PM. Reason: none
I am currently 13, and..... yeah.. that's it.
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12-17-2004, 01:03 PM #2I see YOU!! ELITE MEMBER
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"When you get to the end of your rope, tie a knot in it and hang on."
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12-17-2004, 02:28 PM #3Nor*Cal ELITE MEMBER
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Originally Posted by JLB001
Take it from someone who has never had abs in their life until now. Of course, at 13, don't worry about trying to get a 6-pack. Heck, you're a youngin.
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12-17-2004, 04:30 PM #4Registered User
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If I was 13 again, I'd be eating 5000 calories a dayIts all in the diet....
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12-17-2004, 04:42 PM #5Senior Member ELITE MEMBER
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The round belly look sometimes can be a combo of being bloated from what you're eating or bad posture as well... or both
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12-17-2004, 06:42 PM #6Registered User
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13??? man com'n go outside n play some sports i wouldnt get really into working otu right now i dont think u should be body building at 13 u prob only have a couple of peubs..... wait until ur alittle old before u start to really hit the weights
Even a brick wants to be something.
back at it since april 2nd, 2005
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12-17-2004, 06:54 PM #7IM lesbo extraordinaire
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Have fun...Play sports..snowboard, play tennis, basketball...Just stimulate your body and senses and if you want to really work your abdom. region, play sports that involve balance and stretching to develop your core... Dont bother with weights yet...But hey, a few sit ups/day, properly done to avoid neck issues, never hurt anyone!
Life is what you make of it, not what it makes you...TAKE CHARGE!
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12-17-2004, 07:21 PM #8Senior Member ELITE MEMBER
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How do you get abs?
I'm willing to bet you already have them.
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12-17-2004, 07:26 PM #9Senior Member ELITE MEMBER
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You mean you can't get them at the nearest quickie mart
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
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Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
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Bench: 235 | Squat: 250 | Deadlift: 300
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12-17-2004, 07:27 PM #10Senior Member ELITE MEMBER
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nope Originally Posted by I'm Trying
You mean you can't get them at the nearest quickie mart I'd say if you don't have them at birth, you're screwed 
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12-17-2004, 07:31 PM #11Nor*Cal ELITE MEMBER
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Damn, I wanted to place a bulknutrition order for some.
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12-17-2004, 07:34 PM #12Senior Member ELITE MEMBER
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I looked there already. Even did a search and none there. Maybe someone can PM Robert and see if one of the board sponsors can start carrying them. Originally Posted by aggies1ut
Damn, I wanted to place a bulknutrition order for some.
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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12-17-2004, 07:59 PM #13IM lesbo extraordinaire
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u guyz are crazy!lol
Life is what you make of it, not what it makes you...TAKE CHARGE!
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