Reply With Quotehttp://www.nutritiondata.com/facts-001-02s02o3.htmlOriginally Posted by 357mag
Small hamburger pattie
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Thread: Small hamburger pattie
- 12-29-2004, 11:57 PM #1Registered User
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Small hamburger pattie
Sometimes I'll eat a small hamburger pattie(no bun) and most calorie charts just say hamburger, so how many calories in a 4 oz. hamburger pattie(not extra lean). I have 319 written down somewhere can't remember where I got that info though.
- 12-30-2004, 01:29 AM #2Acting Normal...
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- 12-30-2004, 08:41 AM #3IM lesbo extraordinaire
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go to fitday.com, type in ground beef, choose the cut, weight etc...VOILA! Originally Posted by 357mag Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
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