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  1. #1
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    carbs?

    iam goung to buy canned beans and i would like to know if they are a good carb choice which ones should i get. pinto beans or other beans.












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  2. #2
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    come on

    any reples please

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    the room is dead

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    Quote Originally Posted by em28
    iam goung to buy canned beans and i would like to know if they are a good carb choice which ones should i get. pinto beans or other beans.
    Canned beans are fine. Try to get the ones without added sugar and, if possible, salt.

    As for good ones - Kidney beans are great, as are black beans, lentils, chick-peas, great white beans... Most legumes are ok.

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    Canned? Don“t you like fresh beans?

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    Beans are awesome. They have a lot of fiber and protein. Just skip on the jelly beans.
    The only time it's bad to feel the burn is when you're peeing...

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