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young_d I need ur help.

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  1. #1
    Starting a fresh

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    young_d I need ur help.

    This is gonna sound like a complete pain in the ass but as we both live in England, and find it hard to put on weight, I was wondering if you could copy down your bulk diet for me.

    I know I should read all the thread and I have several times but I still need a little help.

    Hope you can help

    Thanks man I owe you one
    "Lift big, eat big, rest big"
    "Rome wasnt built in a day"
    "Go heavy or go home."

  2. #2
    ..is bulking up!
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    If he dosent see your thread in time, it will sink to the next page and he might never see it. Why dont you PM him, that way he will get your message when he logs on.

  3. #3
    MP Minister of Pain!
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    Quote Originally Posted by BulkMeUp
    If he dosent see your thread in time, it will sink to the next page and he might never see it. Why dont you PM him, that way he will get your message when he logs on.
    You da smartist manz in the world....why did he no tink of dat?

    PM's are better bud stick to those....or do a search b/c I'm sure young d has posted it before...can't be to hard to find.
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  4. #4
    ..is bulking up!
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    Quote Originally Posted by DeadBolt
    You da smartist manz in the world....why did he no tink of dat?
    .
    oooo.. me da smartist manz??? *blush* .. musta bin all dat xtra protin!

  5. #5
    MP Minister of Pain!
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    Quote Originally Posted by BulkMeUp
    oooo.. me da smartist manz??? *blush* .. musta bin all dat xtra protin!
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

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