fat/carbs vs calories
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Thread: fat/carbs vs calories
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01-01-2005, 07:39 PM #1Registered User
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fat/carbs vs calories
what if i ate something new that wasnt on my diet?
what if it equaled the same amount of calories that i use to lose bodyfat, but it had some extra fat.. or carbs or sumthing.
im still in a calorie defecit, but i had more fats then usual, is this going to effect fat loss?workin to get r-r-ripped to shreds.
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