diet soda

thajeepster · 01-03-2005, 05:35 PM

I know diet sodas arent bad in moderation, but what if i get soda with no cals carbs or sodium... ie diet rite... is that ok to drink on a regular basis, I still drink plenty of water all day.???

cappo5150 · 01-03-2005, 06:35 PM

By regular basis, do you mean 1 per day?

thajeepster · 01-03-2005, 06:38 PM

2 or 3

min0 lee · 01-03-2005, 06:44 PM

I don't mean to be critical, but I find that stuff nasty.

For me it's water, milk or juice. And just a cup of sprite after dinner.

kvyd · 01-03-2005, 06:48 PM

Not a problem.

cappo5150 · 01-03-2005, 06:49 PM

I would think no more than 2/day

min0 lee · 01-03-2005, 06:54 PM

Quote:

Originally Posted by kvyd

Not a problem.

Um..Ok..

snoops · 01-03-2005, 07:34 PM

theres some new diet 7-up out that I thought was pretty cool. didnt taste bad and had calcium and vitamin c in it on top of a few other things I think.

XcelKrush · 01-03-2005, 07:52 PM

Quote:

Originally Posted by snoops

theres some new diet 7-up out that I thought was pretty cool. didnt taste bad and had calcium and vitamin c in it on top of a few other things I think.

7-up plus, i think it has like 10 calories in a can though.

419Para_Dice · 01-03-2005, 08:32 PM

why would diet soda be bad if you drank too much? its a blessing for myself, cuz i love wild cherry pepsi, but i have to drink it in diet.. which tides me over. as long as you drink enough water i would think it would be okay. correct me if i am wrong because this is one of my only treats!

-Efrin

JLB001 · 01-03-2005, 08:50 PM

No more than 3 per day. Just be sure you drink your water too.

Vetkind · 01-03-2005, 08:51 PM

Well it's intresting coz actually for a while diet sodas where the only thing that kept me going but you know

wise man say:too much of good things may turn out to be bad

and after a while water actually becomes your soda (i know your saying bull as i said the same) you just need to let your body adjust to water same as a diabetic they also adjust their body's like that.Plus water brakes fat down so it's added bonus

.But 2-3 sodas couldn't hurt i suppose i've just learnt to live without it.

419Para_Dice · 01-03-2005, 08:58 PM

Quote:

Originally Posted by Vetkind

Well it's intresting coz actually for a while diet sodas where the only thing that kept me going but you know

wise man say:too much of good things may turn out to be bad

and after a while water actually becomes your soda (i know your saying bull as i said the same) you just need to let your body adjust to water same as a diabetic they also adjust their body's like that.Plus water brakes fat down so it's added bonus

.But 2-3 sodas couldn't hurt i suppose i've just learnt to live without it.

i have 1 maybe 2 a day sumtimes. i do agree it has become my soda. its one of the only things that keep me goin on a healthy diet, besides delicious home-made protein shakes in the morning, mmmmm good!

kvyd · 01-03-2005, 09:25 PM

Quote:

Originally Posted by min0 lee

Um..Ok..

I dont see what the problem with diet sodas are?

squanto · 01-03-2005, 09:59 PM

caffeine is what's "bad". aspartame too. they are not particularly good for you.

i wouldn't say they're that bad, but there are better things you could be drinking.

min0 lee · 01-03-2005, 10:28 PM

Quote:

Originally Posted by squanto

caffeine is what's "bad". aspartame too. they are not particularly good for you.

i wouldn't say they're that bad, but there are better things you could be drinking.

419Para_Dice · 01-03-2005, 10:38 PM

ahhh now i see, thank you

-Efrin

ReelBigFish · 01-03-2005, 11:07 PM

only thing i see wrong with them is all of the acid in them. Have you ever soaked a penny is a soda? That makes me not want to drink them anymore and I used to drink 1 or 2 regs. a day and would drink 3 or 4 diets a day when I went on a diet. I dont touch em now not after what I've learned.

squanto · 01-04-2005, 12:46 AM

so maybe theres more to it than i thought.... or maybe thats an effect of the aspartame or something? ive heard of that... but i dont know what its caused by. what would cause them to be so acidic?

thajeepster · 01-04-2005, 01:36 AM

if you say that the caffeine is bad, then im good, because there is no aspartame and no caffeine in the soda I drink.... no sodium either, its pretty much sweetened sparkling water.

squanto · 01-04-2005, 01:46 AM

bah thats not soda....

thajeepster · 01-04-2005, 02:04 AM

try them sometime, diet hansens soda, or diet rite sodas, you can find them at most grocery stores, good stuff.

419Para_Dice · 01-04-2005, 04:33 PM

kk, i think ill try that too, thanks jeepster!

-Efrin

01-03-2005, 05:35 PM	#1
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	diet soda I know diet sodas arent bad in moderation, but what if i get soda with no cals carbs or sodium... ie diet rite... is that ok to drink on a regular basis, I still drink plenty of water all day.???

01-03-2005, 06:48 PM	#5
kvyd Registered User Join Date: Feb 2004 Location: Nor MI Posts: 1,130	Not a problem.
	Kevin "If you eat alot and workout hard and consistantly you will make good gains"

01-03-2005, 07:34 PM	#8
snoops Registered User Join Date: Sep 2004 Posts: 168	theres some new diet 7-up out that I thought was pretty cool. didnt taste bad and had calcium and vitamin c in it on top of a few other things I think.
snoops Registered User Join Date: Sep 2004 Posts: 168

01-03-2005, 08:32 PM	#10
419Para_Dice Saiyan Prince Join Date: Jan 2005 Posts: 120 Photos: 1	why would diet soda be bad if you drank too much? its a blessing for myself, cuz i love wild cherry pepsi, but i have to drink it in diet.. which tides me over. as long as you drink enough water i would think it would be okay. correct me if i am wrong because this is one of my only treats! -Efrin
	"chaos is a way of life, order is the dream of man" http://re2.mm-b.yimg.com/image/540986275 currently bulking

01-03-2005, 08:50 PM	#11
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	No more than 3 per day. Just be sure you drink your water too.
	"When you get to the end of your rope, tie a knot in it and hang on."

01-03-2005, 06:35 PM	#2
cappo5150 Senior Member Elite Member Join Date: Sep 2003 Location: Venice, CA Posts: 2,318 Photos: 1	By regular basis, do you mean 1 per day?

01-03-2005, 06:38 PM	#3
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	2 or 3

01-03-2005, 06:44 PM	#4
min0 lee Senior Member Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 33,683 Blog Entries: 3 Photos: 542	I don't mean to be critical, but I find that stuff nasty. For me it's water, milk or juice. And just a cup of sprite after dinner.

01-03-2005, 06:49 PM	#6
cappo5150 Senior Member Elite Member Join Date: Sep 2003 Location: Venice, CA Posts: 2,318 Photos: 1	I would think no more than 2/day

01-03-2005, 08:51 PM	#12
Vetkind Registered User Join Date: Jan 2005 Posts: 10	Well it's intresting coz actually for a while diet sodas where the only thing that kept me going but you know wise man say:too much of good things may turn out to be bad and after a while water actually becomes your soda (i know your saying bull as i said the same) you just need to let your body adjust to water same as a diabetic they also adjust their body's like that.Plus water brakes fat down so it's added bonus .But 2-3 sodas couldn't hurt i suppose i've just learnt to live without it.
Vetkind Registered User Join Date: Jan 2005 Posts: 10

01-03-2005, 09:59 PM	#15
squanto Fitness Celebrity Join Date: Nov 2003 Location: Cheese Cottage Posts: 1,466	caffeine is what's "bad". aspartame too. they are not particularly good for you. i wouldn't say they're that bad, but there are better things you could be drinking.

01-03-2005, 10:38 PM	#17
419Para_Dice Saiyan Prince Join Date: Jan 2005 Posts: 120 Photos: 1	ahhh now i see, thank you -Efrin
	"chaos is a way of life, order is the dream of man" http://re2.mm-b.yimg.com/image/540986275 currently bulking

01-03-2005, 11:07 PM	#18
ReelBigFish Turtle Power! Join Date: Oct 2004 Location: Hot A** Mississippi Posts: 608	only thing i see wrong with them is all of the acid in them. Have you ever soaked a penny is a soda? That makes me not want to drink them anymore and I used to drink 1 or 2 regs. a day and would drink 3 or 4 diets a day when I went on a diet. I dont touch em now not after what I've learned.

01-04-2005, 12:46 AM	#19
squanto Fitness Celebrity Join Date: Nov 2003 Location: Cheese Cottage Posts: 1,466	so maybe theres more to it than i thought.... or maybe thats an effect of the aspartame or something? ive heard of that... but i dont know what its caused by. what would cause them to be so acidic?

01-04-2005, 01:36 AM	#20
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	if you say that the caffeine is bad, then im good, because there is no aspartame and no caffeine in the soda I drink.... no sodium either, its pretty much sweetened sparkling water.

01-04-2005, 01:46 AM	#21
squanto Fitness Celebrity Join Date: Nov 2003 Location: Cheese Cottage Posts: 1,466	bah thats not soda....

01-04-2005, 02:04 AM	#22
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	try them sometime, diet hansens soda, or diet rite sodas, you can find them at most grocery stores, good stuff.

01-04-2005, 04:33 PM	#23
419Para_Dice Saiyan Prince Join Date: Jan 2005 Posts: 120 Photos: 1	kk, i think ill try that too, thanks jeepster! -Efrin
	"chaos is a way of life, order is the dream of man" http://re2.mm-b.yimg.com/image/540986275 currently bulking

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