Organic Rice Pasta

Rocco32 · 01-03-2005, 05:39 PM

Any thoughts on this. It's Spaghetti- Organice Rice Pasta. No artificial colors or flavors. No preservatives.

Ingredients- Organic Brown Rice Flour

Is this an acceptable carb choice for maintaining or even doing a mild cut?

Rocco32 · 01-03-2005, 09:38 PM

bumpity bump

ponyboy · 01-04-2005, 08:04 AM

It's going to be better for you than regular pasta obviously - however I think the most important thing on a cut is how glycemic it is - the lower the better - therefore slow release of insulin. See if you can find any information on where it is on the glycemic index. I would imagine it's lower than the regular stuff but probably not by much.

I love that stuff! Buy it by the case - it's way better than the regular stuff.

Rocco32 · 01-04-2005, 02:07 PM

Thanks PB, I've been looking around and haven't found anything. Yeah, it's great stuff. I really like how it tastes. I figure I'll just measure out how much I use and monitor my body for a few weeks and see how it reacts to it. It'll be a nice little test

Thanks for replying buddy.

**Jodi** · 01-04-2005, 02:54 PM

How much fiber per serving and what is a serving size?

Rocco32 · 01-04-2005, 04:04 PM

Here's the breakdown Jodi-
Serv. Size- 3/4 cup (57g)

Total fat- 2g
Total Carb- 44g
Dietary Fiber- 3g
Sugars- 3g
Protein- 4g

Rocco32 · 01-05-2005, 10:26 AM

Bump for Jodi

**Jodi** · 01-05-2005, 10:34 AM

It's alright

If you are bulking then it's good but for cutting, well, you know the drill. Eat it til your progress is slow then cut it out.

Rocco32 · 01-05-2005, 10:37 AM

Quote:

Originally Posted by Jodi

It's alright

If you are bulking then it's good but for cutting, well, you know the drill. Eat it til your progress is slow then cut it out.

Gotcha

Thanks Jodi, can always count on you.

01-03-2005, 05:39 PM	#1
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	Organic Rice Pasta Any thoughts on this. It's Spaghetti- Organice Rice Pasta. No artificial colors or flavors. No preservatives. Ingredients- Organic Brown Rice Flour Is this an acceptable carb choice for maintaining or even doing a mild cut?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-03-2005, 09:38 PM	#2
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	bumpity bump
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-04-2005, 08:04 AM	#3
ponyboy Training Trainer Elite Member Join Date: Apr 2002 Location: Running around somewhere Posts: 2,608 Photos: 1	It's going to be better for you than regular pasta obviously - however I think the most important thing on a cut is how glycemic it is - the lower the better - therefore slow release of insulin. See if you can find any information on where it is on the glycemic index. I would imagine it's lower than the regular stuff but probably not by much. I love that stuff! Buy it by the case - it's way better than the regular stuff.
	Today I can do what others will not so that tomorrow I will do what others cannot. The difference between winners and losers is that winners do things that losers don't want to do.

01-04-2005, 02:07 PM	#4
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	Thanks PB, I've been looking around and haven't found anything. Yeah, it's great stuff. I really like how it tastes. I figure I'll just measure out how much I use and monitor my body for a few weeks and see how it reacts to it. It'll be a nice little test Thanks for replying buddy.
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-04-2005, 02:54 PM	#5
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	How much fiber per serving and what is a serving size?
	Essence EFA

01-04-2005, 04:04 PM	#6
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	Here's the breakdown Jodi- Serv. Size- 3/4 cup (57g) Total fat- 2g Total Carb- 44g Dietary Fiber- 3g Sugars- 3g Protein- 4g
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-05-2005, 10:26 AM	#7
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	Bump for Jodi
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

01-05-2005, 10:34 AM	#8
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	It's alright If you are bulking then it's good but for cutting, well, you know the drill. Eat it til your progress is slow then cut it out.
	Essence EFA

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Organic whole grains...My service to IM	Premo55	Diet & Nutrition	2	04-19-2005 11:13 PM
whole wheat pasta and spinach pasta?	jmr1979	Diet & Nutrition	4	10-26-2003 11:10 AM
brown bread, white pasta, white rice or white potatos	Tha Don	Diet & Nutrition	5	10-09-2003 07:31 AM
Bodybuilding Nutrition NOW! by Skip Lacour	rhancill	Diet & Nutrition	2	04-01-2003 10:35 AM
Need Help!	J'Bo	Bodybuilding Gossip	104	06-19-2002 05:10 PM