Thread: Total Protein cereal

how much carbs, how much fat, what else is in it, how many calories.. how much does it cost? these are important factors in deturmaning the value of this stuff.

-Efrin

7g carbs, 110 calories, 2.5g of fat (.5 polyunsaturated and 1.5 monounsaturated the other .5 ?), as far as what else is in it the list is too big its still Total cereal just revised total meaning total nutrition the majority of things 100%, cost depends where you live its just under $3 a box where I live, made a trip to North Carolina recently and it was over $4 there.

its less food and more calories to drink a shake, but less money and more yummy with the cereal. i think i am going to invest in the cereal, it makes me hungry just thinkin about it!

thanks for the info bro!

-Efrin

Ive had it before, good stuff, still prefer my oats though. or pancakes.

Please Read the INGREDIENTS LABEL

Originally Posted by sara

Please Read the INGREDIENTS LABEL

I did and its not bad its total for crying out loud!

Originally Posted by Curlingcadys

I did and its not bad its total for crying out loud!

i would have to agree

-Efrin

Its processed

It's cereal, it's garbage! Why post a question what we feel about it if you are going to make a comment like this?

I did and its not bad its total for crying out loud!

Don't bother asking then!

Originally Posted by Jodi

It's cereal, it's garbage! Why post a question what we feel about it if you are going to make a comment like this?

Don't bother asking then!

i think he just wanted our opinions on the cereal, cuz he asked for our thoughts. i dont think he asked if it was bad for us.

-Efrin

Originally Posted by Jodi

It's cereal, it's garbage! Why post a question what we feel about it if you are going to make a comment like this?

Don't bother asking then!

One I did want to hear peoples thoughts on what sapposed to be the "healthiest cereal" with all the nutrients and such, and 2 it was a joking comment hense the laughing icon after the post. I'll be sure to be more forward and put in bold letters JOKE when you're around my god, that time of the month? take a damn pill.

Newbies nowdays "NOT A JOKE"

oh yes such a pain in the ass aren't we...
please.....

right back atchya skag...

You know what? I really dont like you

ya know I was liking you after you enlightened me about Total until you had to make your newbie comment like your so much better than me or anyone else who hasn't been on here as long as you...

Im not better than anyone else here.. Your comment to Jodi wasnt very nice

I'll give you that I wasn't trying to be, I made joke basically from the stand point of totals comercials and such on how its sapposed to be the healthiest breakfast, and jodi basically had a spaz attack not comprehending the sarcasam in my post. She came at me unruley so I responded with the same. Being a Mod you'd think there would be a bit more tact but evidently not. But like I said still doesn't justify my comment but bluntly she pissed me off.

Now back on the cereal subject, I am ignorant mind you cause I did think this cereal was great with all the protein how does being processed make it bad, clarify if you would.

Your comment didn't sound like a joke by any means. For if it did, I would have been sure to have just ignored this entire thread all together but your comment sounded rude towards sara and AS A MOD I was doing what I felt necessary to make you know that this sort of behaviour was uncalled for. So, if you don't like it or you don't like me, well, then, I really don't give a damn.

I will say it again, it's cereal, it's garbage. There are very few cereals out there that are any good and these are the best ones I'm aware of. 1. Fiber One, 2. Kashi Go Lean, 3. All Bran, 4. Uncle Sam
If you don't care about what goes in your body then fine, eat any cereal you please.

Originally Posted by Jodi

Your comment didn't sound like a joke by any means. For if it did, I would have been sure to have just ignored this entire thread all together but your comment sounded rude towards sara and AS A MOD I was doing what I felt necessary to make you know that this sort of behaviour was uncalled for. So, if you don't like it or you don't like me, well, then, I really don't give a damn.

I will say it again, it's cereal, it's garbage. There are very few cereals out there that are any good and these are the best ones I'm aware of. 1. Fiber One, 2. Kashi Go Lean, 3. All Bran, 4. Uncle Sam
If you don't care about what goes in your body then fine, eat any cereal you please.

Well the only feedback I had gotten up until this "contraversial" joke was one who thought it was good and another that said read the ingredients, now someone like me who isnt totally up to speed with nutrition would look at the ingredients and think total is damn good especially with 14g of protein now, I mean 100% of over a dozen vitamins sounds pretty healthy I don't see how it can be total garbage, but thats what I'm looking for the reason its "garbage" sara said its processed, great! ellaborate how does this make something that "sounds" so nutritious bad for my body. Thats what I'm looking for.

As far as you Jodi I can't say I don't like you haven't had enough interaction to make that call, I can say you ticked me off but pissing people off is a part of life oh well. I have gotten a lot from your other posts so your obviously your knowledge has been a help.

List the ingredients and I will show you why it is not good.

Girl got game.

This whole thread is kinda ridiculous. Odds are likely the cereal isnt that bad for you, it may not be the best choice. But to have this kind of a dispute over fucking cereal.

Curlingcadys, just to clarify, are you basing your decision that it may be a good cereal by looking at the 'Nutrition data' on the box or the actual 'List of Ingredients'?

Since no one else did, I figured I would.

INGREDIENTS: WHEAT GLUTEN, WHOLE WHEAT, WHEY PROTEIN ISOLATE, WHEAT BRAN, CANOLA OIL, CHICORY ROOT EXTRACT, SUGAR, WHEAT FLOUR, ALMOND PIECES, CALCIUM CARBONATE, SALT, TETRASODIUM PYROPHOSPHATE, MALTITOL SYRUP, HONEY, VITAMIN C (SODIUM ASCORBATE), TRISODIUM PHOSPHATE, COLOR ADDED, BROWN SUGAR SYRUP, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E (TOCOPHERYL ACETATE), SUCRALOSE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D. FRESHNESS PRESERVED BY BHT, BHA AND TBHQ. CONTAINS MILK, ALMOND, WHEAT AND WALNUT INGREDIENTS.

Its called "advertisment" that makes you think the cereal is good but its full of ______