What is everyones Favorite bodybuilding MEAL

kenshamrock · 01-26-2002, 07:29 PM

Hey.
What are some of your favorite body building meals.
Like the recipie, and how to make em.
Thanx

Lets see how many we can get....LOL

seyone · 01-26-2002, 11:53 PM

i don't think thats a stupid post. he wants to know what people like as their favorite meal. maybe it would be better served ( yeah a pun and i mean it) in the diet area but there is no need to flame.

**gopro** · 01-30-2002, 08:24 AM

protein pancakes...

oatmeal, egg whites, scoop of whey, cinnamin...blended and poured into a frying pan lined with PAM...make like a regular pancake...top with Atkins sugar free syrup...yummy

DRLICKALOTUS · 01-31-2002, 07:34 AM

YUM YUM

i WOULD HAVE TO SAY A BIG OL STEAK AND POTATOES AND RICE AND SALAD AND WHATEVER ELSE GETS IN FRONT OF ME

niftyfifty · 02-03-2002, 02:35 PM

The usual suspects, chicken breasts and baked potato, some vegetables and fruit for desert.

For a snack, protein shake with banana and peanut butter mixed in.

orphro13 · 02-03-2002, 06:35 PM

Gopro's pancakes are AMAZING!!!

**gopro** · 02-04-2002, 09:13 AM

Quote:

Originally posted by orphro13
Gopro's pancakes are AMAZING!!!

COOOOOLIE...you made the pancakes! They are awesome, right! I eat those suckers everyday. I'm glad you like em!

rks1969 · 02-10-2002, 07:50 PM

Steak off the grill is the greatest!!A good salad finishes it off better than a potato.Rice and mixed veggies works well too,just make to get the protein down first if you're eating late in the day.

THE_GAME · 02-11-2002, 08:08 AM

I cook 6 eggs like an omlet, then put cheese on top, then slide it into a bagel, then put some pace picante on it and eat away.

The game

GodLift · 02-12-2002, 08:22 PM

Eggs , tuna, tomatoes, and cheese all mixed and cooked in a pan like an omelet..mmmmmmm

GodLift · 02-12-2002, 08:23 PM

OR (and this is not a joke)
Tuna and diet coke blended...
It takes some big balls to try, but its some good sh*t

**gopro** · 02-13-2002, 06:28 PM

Quote:

Originally posted by GodLift
OR (and this is not a joke)
Tuna and diet coke blended...
It takes some big balls to try, but its some good sh*t

I just vomited at the thought...great, now i have to down another protein drink!

November · 02-15-2002, 07:27 AM

I eat alot of yogurt and ground beef burgers.

Goose · 02-15-2002, 10:56 AM

Godlift... How much alcohol does it take for a man to come up with something that nasty, and then actually taste it?

oldfart · 02-15-2002, 05:56 PM

My favorate BB food is whatever my wife makes. I just love to eat.

gopro would you please post the caloric breakdown of the pancakes? They sound great. Thank you.

Just a comment about GodLifts tuna and diet coke.....meal. I strongly suggest serious bodybuilders stay away from cola type drinks. All colas contain phosphoric acid. Phosphoric acid is known for it's potential to cause birth defects in infants. Phosphoric acid inhibits cellular growth. Not good for bodybuilders who are still trying to pack on some muscle. If you ever find yourself in the pediatrics critical care unit, just mention phosphoric acid and you will get an ear full.

take care
of

w8lifter · 02-15-2002, 06:13 PM

So, what you're saying OF, is that if someone has been trying to gain muscle like forever, the insane amount of diet coke they drink on a daily basis for the past 14 years might have something to do w/ it?

Gee, wonder if mmafiter will see this!

**gopro** · 02-16-2002, 02:42 PM

[quote]Originally posted by oldfart
My favorate BB food is whatever my wife makes. I just love to eat.

gopro would you please post the caloric breakdown of the pancakes? They sound great. Thank you.

Pancakes...50 grams protein, 54 grams complex carbs, 3 grams fat for full serving...some people prefer a half serving...25 g protein, 27 g carbs, 1.5 g fat.

rks1969 · 02-20-2002, 09:23 AM

OH MY GOD!!! Tuna & coke, how sick are you ?
This concoction really does prove that some people will eat "anything" if they think it will help.

THE_GAME · 02-20-2002, 10:29 AM

Quote:

Eggs , tuna, tomatoes, and cheese all mixed and cooked in a pan like an omelet..mmmmmmm

I tried this yesterday without tomatoes or cheese but it was rolled up in a tortilla with salsa, it was descent with the tortilla but with just tuna and eggs cooked together is gross.

Eggs & tuna cooked together looks like an organ or something nasty from inside the body.

The game

Thomas · 02-21-2002, 10:30 PM

Thats pretty darn funny T. Game,

**gopro** · 02-22-2002, 08:50 AM

Box of Krispy Kreme doughnuts/gallon of skim milk

seyone · 02-22-2002, 10:13 AM

Quote:

Originally posted by gopro
Box of Krispy Kreme doughnuts/gallon of skim milk

as bad as it is that actually sounds good

mikeCFD · 02-27-2002, 11:45 AM

I just have to say W8lifter is HOT!!!!!

realdeal · 02-27-2002, 03:05 PM

i like grilled shrimp on white rice. when your dieting for a show its a meal that tastes like heaven.

nastybull · 02-27-2002, 10:01 PM

tried tuna and coke not bad

**gopro** · 03-01-2002, 10:29 AM

Quote:

Originally posted by mikeCFD
I just have to say W8lifter is HOT!!!!!

True...she would make a good bodybuilding "meal!"

w8lifter · 03-01-2002, 11:07 AM

Quote:

Originally posted by gopro

True...she would make a good bodybuilding "meal!"

jim · 03-02-2002, 05:57 PM

Steak and veggies

bigheath · 03-05-2002, 07:27 AM

Steak has got to be the best there is.

01-26-2002, 07:29 PM	#1
kenshamrock Registered User Join Date: Dec 2001 Location: CANADA Posts: 83	What is everyones Favorite bodybuilding MEAL Hey. What are some of your favorite body building meals. Like the recipie, and how to make em. Thanx Lets see how many we can get....LOL
	obsession is just a word the lazy use to describe the DEDICATED

01-30-2002, 08:24 AM	#3
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,521	protein pancakes... oatmeal, egg whites, scoop of whey, cinnamin...blended and poured into a frying pan lined with PAM...make like a regular pancake...top with Atkins sugar free syrup...yummy
	Monthly columnist for Muscular Development and Ironman magazines. GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

02-10-2002, 07:50 PM	#8
rks1969 KUTTIN'UP Join Date: Dec 2001 Location: Lexington,North Carolina Posts: 219	Steak off the grill is the greatest!!A good salad finishes it off better than a potato.Rice and mixed veggies works well too,just make to get the protein down first if you're eating late in the day.
	YOU CAN SPEND YOUR TIME ANY WAY YOU WANT ,BUT YOU CAN SPEND IT ONLY ONCE. MAKE IT WORTH IT!!!!!!

02-11-2002, 08:08 AM	#9
THE_GAME Member Elite Member Join Date: Sep 2001 Location: USA Posts: 241	I cook 6 eggs like an omlet, then put cheese on top, then slide it into a bagel, then put some pace picante on it and eat away. The game
	My Site

02-12-2002, 08:22 PM	#10
GodLift Registered User Join Date: Jan 2001 Location: hoffman estates, IL,USA Posts: 78	Eggs , tuna, tomatoes, and cheese all mixed and cooked in a pan like an omelet..mmmmmmm
	Pain is only somthing to remind you that your still alive.

01-26-2002, 11:53 PM	#2
seyone M. I. A. Elite Member Join Date: Dec 2000 Location: Philly Posts: 2,562	i don't think thats a stupid post. he wants to know what people like as their favorite meal. maybe it would be better served ( yeah a pun and i mean it) in the diet area but there is no need to flame.

01-31-2002, 07:34 AM	#4
DRLICKALOTUS Registered User Join Date: Jan 2002 Location: FGSFDGSDFG Posts: 29	YUM YUM i WOULD HAVE TO SAY A BIG OL STEAK AND POTATOES AND RICE AND SALAD AND WHATEVER ELSE GETS IN FRONT OF ME

02-03-2002, 02:35 PM	#5
niftyfifty Registered User Join Date: Feb 2002 Location: Winnipeg Posts: 19	The usual suspects, chicken breasts and baked potato, some vegetables and fruit for desert. For a snack, protein shake with banana and peanut butter mixed in.

02-03-2002, 06:35 PM	#6
orphro13 Registered User Join Date: Dec 2001 Location: az Posts: 48	Gopro's pancakes are AMAZING!!!

02-12-2002, 08:23 PM	#11
GodLift Registered User Join Date: Jan 2001 Location: hoffman estates, IL,USA Posts: 78	OR (and this is not a joke) Tuna and diet coke blended... It takes some big balls to try, but its some good sh*t
	Pain is only somthing to remind you that your still alive.

02-15-2002, 07:27 AM	#13
November Registered User Join Date: Dec 2001 Posts: 20	I eat alot of yogurt and ground beef burgers.
November Registered User Join Date: Dec 2001 Posts: 20

02-15-2002, 10:56 AM	#14
Goose Registered User Join Date: Jan 2002 Location: North Dakota Posts: 26	Godlift... How much alcohol does it take for a man to come up with something that nasty, and then actually taste it?

02-15-2002, 05:56 PM	#15
oldfart Registered User Join Date: Feb 2002 Location: Southern Calif. Posts: 33	pancakes and phosphoric acid My favorate BB food is whatever my wife makes. I just love to eat. gopro would you please post the caloric breakdown of the pancakes? They sound great. Thank you. Just a comment about GodLifts tuna and diet coke.....meal. I strongly suggest serious bodybuilders stay away from cola type drinks. All colas contain phosphoric acid. Phosphoric acid is known for it's potential to cause birth defects in infants. Phosphoric acid inhibits cellular growth. Not good for bodybuilders who are still trying to pack on some muscle. If you ever find yourself in the pediatrics critical care unit, just mention phosphoric acid and you will get an ear full. take care of

02-15-2002, 06:13 PM	#16
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	So, what you're saying OF, is that if someone has been trying to gain muscle like forever, the insane amount of diet coke they drink on a daily basis for the past 14 years might have something to do w/ it? Gee, wonder if mmafiter will see this!

02-16-2002, 02:42 PM	#17
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,521	Re: pancakes and phosphoric acid [quote]Originally posted by oldfart My favorate BB food is whatever my wife makes. I just love to eat. gopro would you please post the caloric breakdown of the pancakes? They sound great. Thank you. Pancakes...50 grams protein, 54 grams complex carbs, 3 grams fat for full serving...some people prefer a half serving...25 g protein, 27 g carbs, 1.5 g fat.
	Monthly columnist for Muscular Development and Ironman magazines. GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

02-20-2002, 09:23 AM	#18
rks1969 KUTTIN'UP Join Date: Dec 2001 Location: Lexington,North Carolina Posts: 219	OH MY GOD!!! Tuna & coke, how sick are you ? This concoction really does prove that some people will eat "anything" if they think it will help.
	YOU CAN SPEND YOUR TIME ANY WAY YOU WANT ,BUT YOU CAN SPEND IT ONLY ONCE. MAKE IT WORTH IT!!!!!!

02-21-2002, 10:30 PM	#20
Thomas Registered User Join Date: Feb 2002 Location: Central Oregon Posts: 13	Thats pretty darn funny T. Game,

02-22-2002, 08:50 AM	#21
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,521	Box of Krispy Kreme doughnuts/gallon of skim milk
	Monthly columnist for Muscular Development and Ironman magazines. GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

02-27-2002, 11:45 AM	#23
mikeCFD Registered User Join Date: Jan 2002 Location: minnisota Posts: 29	I just have to say W8lifter is HOT!!!!!

02-27-2002, 03:05 PM	#24
realdeal Amateur Bodybuilder Join Date: Feb 2002 Location: Toronto, Canada Posts: 367	i like grilled shrimp on white rice. when your dieting for a show its a meal that tastes like heaven.
	Keep Educating, KNOWLEDGE is the POWER

02-27-2002, 10:01 PM	#25
nastybull Registered User Join Date: Feb 2002 Location: newyork Posts: 16	tried tuna and coke not bad
	grab the BULL by the horns and get ready for a wild ride

03-02-2002, 05:57 PM	#28
jim Registered User Join Date: Mar 2002 Location: So. Cal. Posts: 28	Steak and veggies

03-05-2002, 07:27 AM	#29
bigheath Registered User Join Date: Mar 2002 Location: Florida Posts: 29	Steak has got to be the best there is.

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