Reply With QuoteI suggest you read the 'guide to cutting/bulking/maintenance' at the top of this forum. Then use a site like www.fitday.com to figure out your meals.
You need to post a diet, and we will help critique it. Not many will spend the time to make on for you.
A little info about yourself, would help too.. height/weight/sex etc
What's your diet?
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Thread: What's your diet?
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01-06-2005, 10:18 PM #1Registered User
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What's your diet?
I AM IN DESPERATE NEED OF A GOOD DIET THAT I CAN DO CONSIDERING THE FACT THAT I AM IN SCHOOL FOR AROUND EIGHT OR NINE HOURS DAILY. I wanna lose 20 more pounds so that I can concentrate on muscle building. Any suggestions would be greatly appreciated.
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01-06-2005, 10:25 PM #2happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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01-08-2005, 06:59 AM #3Registered User
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i didn't ask anyone to make one for me, i asked what yours was! i'm 16, 6'2'', and 300lbs
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01-08-2005, 07:19 AM #4Senior Member ELITE MEMBER
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education is the 1st step.....read
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01-08-2005, 11:10 AM #5Senior Member ELITE MEMBER
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Originally Posted by PreMier
Greate suggestions! They worked great for me, STICKIES are here for a reason!!
And I had no idea about the fitday site until a few days ago, I spent a few hrs on there, valuable site!!
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01-10-2005, 03:03 PM #6happy sumo ELITE MEMBER
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Here is mine.. I dont see why you want it, considetring you are in school/busy. You need to create your own Originally Posted by crimsondestinyx
Rebuilding RoMeP-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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