olive oil is probably the best source of monounsaturated fats, which should be about 50% of your total fat intake...
do you guys or gals think of olive oil is it good as healthy fats.


olive oil is probably the best source of monounsaturated fats, which should be about 50% of your total fat intake...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
so is it good?
yes


Originally Posted by em28
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lol, dg
thanks![]()
just dont drink too much... lol
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