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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Nov 2004
Posts: 369
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Bulk or cut
I'm not sure wether if I should bulk or cut, my intentions are the same as most BBers minimize fat and gain more muscle. Now most of my bodyparts are pretty skinny the only place with visual fat is pretty much my stomache. I just put some pictures in my gallery incase that helps. I'm thinking I should bulk but just thought i'd make sure it was the right thing to do. I have no idea what my BF % is but my weight is 146.
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#2 |
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Im hungry
Elite Member
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Bulk, Bulk, Bulk, If you just started you should naturally lose weight by working out and eating better.
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#3 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
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#5 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
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#7 |
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Im hungry
Elite Member
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Worry about cutting when you 16, even then just by what kind of food your eating, for right now eat everything everywhere, always.
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#8 | |
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Monochromatic Bunny
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Quote:
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FURtherness
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#10 |
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Im hungry
Elite Member
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The only cut you need is your hair, damn do you get girls like that
by the way do a search on what food are best to eat during a bulk, we dont want you to go out and eat a bag of marshmellos cause you think you have to. Eat alot of protein and often. |
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#11 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
yea I know what your saying i've been reading for awhile I just think its a hard concept to grasp. I usually just eat 3-4 meals a day cause of school but I think I know what to do for meals. btw I thought you were the lady in your sig until I saw your gallery... ![]() |
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#12 |
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Im hungry
Elite Member
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There are alot of student on here with alot of good ways on getting the nutrients you need during school.
My favorite was a boiled chicken breast in the back pack, and a packet of ranch dressing, mayo or catsup I dont mind room temp chicken breast, I kinda enjoy it |
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#13 |
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Im hungry
Elite Member
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sorry to disapoint you. She is Sapphire. Quite the hottie
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#14 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
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#15 |
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Registered User
Join Date: Nov 2004
Posts: 369
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Sounds like dinner tonight is perfect for bulking
Steaks mashed potatos cornbread high protein/fiber beans |
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#16 |
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Im hungry
Elite Member
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Good start
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#17 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
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#18 |
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Gym ratt/Part-time pimp
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I would concentrate on learning about proper nutrition and how to eat like an athlete first. if you are a competitive athlete then I would eat to maximize your performance for that. once you get the nutrition aspect of this sport nailed, gaining and losing is fairly easy...
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#19 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
Like on cardio days I don't even eat breakfeast and have a hard time not puking.. |
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#20 |
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Im hungry
Elite Member
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Why are you training?
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#21 | |
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Registered User
Join Date: Nov 2004
Posts: 369
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Quote:
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#22 |
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Registered User
Join Date: Nov 2004
Posts: 369
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I've only been lifting seriousily for about a week now and i'll be damned in just one week I needed a belt for a pair of pants, they were on the borderline of to small last week.
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