ChrisROCK

Also... is a flavored instant oatmeal good for carbs PWO?

Maximus:
"What we do in life, echoes in eternity."

http://kandeecup.tripod.com/gif

"Success does not necessarily mean advancement;... it refers to the accomplishment or sense of achievement one obtains from trying one's best... I...enjoy the process of become stronger and more muscular."

DemolitionNine

Hey dude.

Natural Peanut Butter is exactly that... natural. It has the *natural* peanut oils in it, instead of hydrogentated oil replacements.

The PB companies remove the natural peanut oil, to sell seperately, and then replace that oil with hydrogenated crapola. The result? FATNESS.

Smucker's makes some really good natural PB. Just make sure to stir it up, and throw it in the refrigerator after you open it.

As far as the oatmeal goes, I'd stay away from the sugared up ones. Get plain oatmeal, and just add banana chunks or something for flavor. Maybe add a *touch* of cinnamon & brown sugar for flavor, but don't use white sugar.

-Matt

5' 10", 173lbs of (almost) pure muscle.

Bench: 270lbs
Incline: 210lbs
Decline: 285lbs
Curl: 145lbs (bar-style)
Squat: 375lbs

Live Long. Lift Strong. Ride Hard. Play Hard.

sara

You can go to natural super market and see if they have nat PB that you can grind by yourself

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bulletproof1

http://www.ilovepeanutbutter.com/sto...smoothoperator

this is what i use.

BulkMeUp

Read the ingredients and make sure it says 'just peanuts' or simply 'peanuts' and nothing else.

bulletproof1

peanuts and salt and thats it. tastes like a cheat i love it.

Gun-Ryo

For sugar problem, use stevia.

i had to when i was way infected with intestinal parasites.

its made from a plant, 0 carbs, 0 sugars. all natural though




and about 2,200 times sweeter than sugar, so one can of it will last about a year

ChrisROCK

so, in other words, this stuff doesn't taste NEARLY as good as the "regular" stuff?

Maximus:
"What we do in life, echoes in eternity."

http://kandeecup.tripod.com/gif

"Success does not necessarily mean advancement;... it refers to the accomplishment or sense of achievement one obtains from trying one's best... I...enjoy the process of become stronger and more muscular."

bulletproof1

i think it tastes great. if you want sugar and bad fats, go buy jif. if you want a good source of the good fats, buy the natural.

ChrisROCK

i'll try it out, thanks!

Maximus:
"What we do in life, echoes in eternity."

http://kandeecup.tripod.com/gif

"Success does not necessarily mean advancement;... it refers to the accomplishment or sense of achievement one obtains from trying one's best... I...enjoy the process of become stronger and more muscular."

busyLivin

IMO it tastes much better than the "regular" stuff. Skippy tastes terrible to me now.

class Liberalism
{
public void main(){
while (1 != 2)
{ Bitch(); Moan(); BlameBush(); }}
}