Bulking Diet

Exordus · 01-10-2005, 06:25 AM

Can anyone link a bulking diet for me? I was reading a really good one the other day, but failed to put it in my favorites and now can't find it. I'm not sure who posted it though, it may have been Jodi or Robert.

Thanks

Exordus · 01-10-2005, 06:49 AM

Nevermind. I found what I was looking for at Bulking w/ Slow Burners by w8lifter. I've got a high Metabolism so hopefully this is what I'm looking for. Feel free to add any other diet links though, there was one I saw yesterday that gave more options as to kinds of foods and also how much to bump up your intake in a few weeks. I'm still searching. Thanks again.

~Exordus~

Flex · 01-10-2005, 06:52 AM

Quote:

Originally Posted by Exordus

Can anyone link a bulking diet for me?

Simple.

All the chicken, steak, fish, hamburger, rice, pasta, potatoes, and green veggies you can eat

Exordus · 01-10-2005, 06:55 AM

Wow, simple enough then....

Witmaster · 01-10-2005, 07:50 AM

Quote:

Originally Posted by Flex

Simple.

All the chicken, steak, fish, hamburger, rice, pasta, potatoes, and green veggies you can eat

you forgot 5x daily plus protein shakes

Exordus · 01-10-2005, 08:22 AM

And eggs....gotta have my eggs for breakfast.

Oh, and a quick question in ref to the shakes: When bulking, is it ok to use milk instead of water. I can't stand the taste of the water shakes and just prefer milk.

Witmaster · 01-10-2005, 08:40 AM

Quote:

Originally Posted by Exordus

And eggs....gotta have my eggs for breakfast.

Oh, and a quick question in ref to the shakes: When bulking, is it ok to use milk instead of water. I can't stand the taste of the water shakes and just prefer milk.

I use Skim (2%) milk. I only mix with water during cutting cycles

01-10-2005, 06:25 AM	#1
Exordus A new beginning... Join Date: Jan 2005 Posts: 136	Bulking Diet BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Can anyone link a bulking diet for me? I was reading a really good one the other day, but failed to put it in my favorites and now can't find it. I'm not sure who posted it though, it may have been Jodi or Robert. Thanks

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01-10-2005, 06:49 AM	#2
Exordus A new beginning... Join Date: Jan 2005 Posts: 136	Nevermind. I found what I was looking for at Bulking w/ Slow Burners by w8lifter. I've got a high Metabolism so hopefully this is what I'm looking for. Feel free to add any other diet links though, there was one I saw yesterday that gave more options as to kinds of foods and also how much to bump up your intake in a few weeks. I'm still searching. Thanks again. ~Exordus~

01-10-2005, 06:55 AM	#4
Exordus A new beginning... Join Date: Jan 2005 Posts: 136	Wow, simple enough then....

01-10-2005, 08:22 AM	#6
Exordus A new beginning... Join Date: Jan 2005 Posts: 136	And eggs....gotta have my eggs for breakfast. Oh, and a quick question in ref to the shakes: When bulking, is it ok to use milk instead of water. I can't stand the taste of the water shakes and just prefer milk.