Redemption...

j rizz · 01-18-2005, 11:04 PM

soo today i majorly F'd up my diet today.. i decided to grab i bite to eat the the fellas at this all you can eat pizza place(bad idea). i didnt want to at first but i didnt plan my meals right (first day back at school after break) so i decide to eat there.. i start stuffing my face with pizza ( couldnt even keep count and wouldnt be supirsed if it was equivalent to 2-3 medium pizzas.). i tried to come up with a logic that wud make me lose the guilt so i say.. well im on a bulking diet... i hear guys saying they eat like this once and awhile for some extra cals so i guess it cant be too bad, right?... i was so worried that i tried throwing most of it up and drink ALOT of water.. i didnt eat anything the rest of the day since i was full ( havent eaten in 9 hours)..
how bad is this for 1 day out of 1 week of bulking diet??/

ReelBigFish · 01-19-2005, 06:21 AM

its not the end of the world man, but dont result to throwing up, that is a serious eating disorder and you dont want that.

Exordus · 01-19-2005, 08:02 AM

I had a friend who was an amatuer body builder who had a diet plan that had one "cheat" day where you could eat just about anything you wanted. I have no idea what his logic to this was, but he looked pretty healthy and built to me. Not that it's ok. Like BigFish said, it's not the end of the world. I think the fact that you felt guilty about it was a good thing and made you realize that you don't want to eat like that. I'm betting you won't be doing that again for a long time.

Witmaster · 01-19-2005, 01:16 PM

That's what I call "feeding the Beast within". It's like a wild animal that takes over. You deprive yourself of all the "bad foods" for so long and then you take one bite..... Game Over. The Beast consumes you and you enter into a feeding frenzy!

Don't fret it man. We've all been there. No need to go puke. You'll only do more damage to your body that way. Don't go starving yourself in an attempt to compensate for the calories you consumed. Stick to your diet. Chalk this up in the "lessons learned" file and drive on with your life. You'll be fine.

DeadBolt · 01-19-2005, 01:41 PM

Quote:

Originally Posted by Witmaster

That's what I call "feeding the Beast within". It's like a wild animal that takes over. You deprive yourself of all the "bad foods" for so long and then you take one bite..... Game Over. The Beast consumes you and you enter into a feeding frenzy!

Don't fret it man. We've all been there. No need to go puke. You'll only do more damage to your body that way. Don't go starving yourself in an attempt to compensate for the calories you consumed. Stick to your diet. Chalk this up in the "lessons learned" file and drive on with your life. You'll be fine.

Just don't make it a regular thing....

guitar_man04 · 01-19-2005, 08:43 PM

Wow....thats strange. I did almost the exact same thing (all you can eat pizza) earlier today and I have felt like shit for doing it. Glad to know i'm not the only one who takes this seriously and still messes up. Too bad i'm only 3 days into my cutting cycle.

j rizz · 01-19-2005, 08:58 PM

thnks guys.. u just took the 10000lbs of guilt off my back.

SlimShady · 01-19-2005, 09:00 PM

Rule #1 - If your on a diet, stay out of pizza joints.

aggies1ut · 01-19-2005, 11:03 PM

You're bulking. Sheesh. Get over it. Even if you were cutting, one bad day will not kill you.

01-19-2005, 01:16 PM	#4
Witmaster Esprit de Corps Elite Member Join Date: May 2004 Location: Oklahoma Posts: 4,967 Photos: 6	That's what I call "feeding the Beast within". It's like a wild animal that takes over. You deprive yourself of all the "bad foods" for so long and then you take one bite..... Game Over. The Beast consumes you and you enter into a feeding frenzy! Don't fret it man. We've all been there. No need to go puke. You'll only do more damage to your body that way. Don't go starving yourself in an attempt to compensate for the calories you consumed. Stick to your diet. Chalk this up in the "lessons learned" file and drive on with your life. You'll be fine.
	NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson

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01-18-2005, 11:04 PM	#1
j rizz Registered User Join Date: Nov 2004 Location: Cleveland Posts: 326	Redemption... soo today i majorly F'd up my diet today.. i decided to grab i bite to eat the the fellas at this all you can eat pizza place(bad idea). i didnt want to at first but i didnt plan my meals right (first day back at school after break) so i decide to eat there.. i start stuffing my face with pizza ( couldnt even keep count and wouldnt be supirsed if it was equivalent to 2-3 medium pizzas.). i tried to come up with a logic that wud make me lose the guilt so i say.. well im on a bulking diet... i hear guys saying they eat like this once and awhile for some extra cals so i guess it cant be too bad, right?... i was so worried that i tried throwing most of it up and drink ALOT of water.. i didnt eat anything the rest of the day since i was full ( havent eaten in 9 hours).. how bad is this for 1 day out of 1 week of bulking diet??/

01-19-2005, 06:21 AM	#2
ReelBigFish Turtle Power! Join Date: Oct 2004 Location: Hot A** Mississippi Posts: 608	its not the end of the world man, but dont result to throwing up, that is a serious eating disorder and you dont want that.

01-19-2005, 08:02 AM	#3
Exordus A new beginning... Join Date: Jan 2005 Posts: 136	I had a friend who was an amatuer body builder who had a diet plan that had one "cheat" day where you could eat just about anything you wanted. I have no idea what his logic to this was, but he looked pretty healthy and built to me. Not that it's ok. Like BigFish said, it's not the end of the world. I think the fact that you felt guilty about it was a good thing and made you realize that you don't want to eat like that. I'm betting you won't be doing that again for a long time.

01-19-2005, 08:43 PM	#6
guitar_man04 Registered User Join Date: Jan 2005 Location: Knoxville, TN Posts: 26	Wow....thats strange. I did almost the exact same thing (all you can eat pizza) earlier today and I have felt like shit for doing it. Glad to know i'm not the only one who takes this seriously and still messes up. Too bad i'm only 3 days into my cutting cycle.

01-19-2005, 08:58 PM	#7
j rizz Registered User Join Date: Nov 2004 Location: Cleveland Posts: 326	thnks guys.. u just took the 10000lbs of guilt off my back.

01-19-2005, 09:00 PM	#8
SlimShady Registered User Join Date: Oct 2004 Posts: 471 Photos: 2	Rule #1 - If your on a diet, stay out of pizza joints.

01-19-2005, 11:03 PM	#9
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	You're bulking. Sheesh. Get over it. Even if you were cutting, one bad day will not kill you.