Reply With Quoteits not the end of the world man, but dont result to throwing up, that is a serious eating disorder and you dont want that.
Redemption...
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Thread: Redemption...
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01-18-2005, 11:04 PM #1Registered User
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Redemption...
soo today i majorly F'd up my diet today.. i decided to grab i bite to eat the the fellas at this all you can eat pizza place(bad idea). i didnt want to at first but i didnt plan my meals right (first day back at school after break) so i decide to eat there.. i start stuffing my face with pizza ( couldnt even keep count and wouldnt be supirsed if it was equivalent to 2-3 medium pizzas.). i tried to come up with a logic that wud make me lose the guilt so i say.. well im on a bulking diet... i hear guys saying they eat like this once and awhile for some extra cals so i guess it cant be too bad, right?... i was so worried that i tried throwing most of it up and drink ALOT of water.. i didnt eat anything the rest of the day since i was full ( havent eaten in 9 hours)..
how bad is this for 1 day out of 1 week of bulking diet??/
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01-19-2005, 06:21 AM #2Turtle Power!
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01-19-2005, 08:02 AM #3A new beginning...
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I had a friend who was an amatuer body builder who had a diet plan that had one "cheat" day where you could eat just about anything you wanted. I have no idea what his logic to this was, but he looked pretty healthy and built to me. Not that it's ok. Like BigFish said, it's not the end of the world. I think the fact that you felt guilty about it was a good thing and made you realize that you don't want to eat like that. I'm betting you won't be doing that again for a long time.
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01-19-2005, 01:16 PM #4Esprit de Corps ELITE MEMBER
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That's what I call "feeding the Beast within". It's like a wild animal that takes over. You deprive yourself of all the "bad foods" for so long and then you take one bite..... Game Over. The Beast consumes you and you enter into a feeding frenzy!
Don't fret it man. We've all been there. No need to go puke. You'll only do more damage to your body that way. Don't go starving yourself in an attempt to compensate for the calories you consumed. Stick to your diet. Chalk this up in the "lessons learned" file and drive on with your life. You'll be fine.
NEVER write a check with your mouth that you can't cash with your ASS!! 
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
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01-19-2005, 01:41 PM #5MP Minister of Pain! ELITE MEMBER
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Originally Posted by Witmaster
Just don't make it a regular thing...."Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-19-2005, 08:43 PM #6Registered User
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Wow....thats strange. I did almost the exact same thing (all you can eat pizza) earlier today and I have felt like shit for doing it. Glad to know i'm not the only one who takes this seriously and still messes up. Too bad i'm only 3 days into my cutting cycle.
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01-19-2005, 08:58 PM #7Registered User
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thnks guys.. u just took the 10000lbs of guilt off my back.
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01-19-2005, 09:00 PM #8Registered User
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Rule #1 - If your on a diet, stay out of pizza joints.
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01-19-2005, 11:03 PM #9Nor*Cal ELITE MEMBER
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You're bulking. Sheesh. Get over it. Even if you were cutting, one bad day will not kill you.
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