Did you read this?
Guide to Cutting, Bulking & Maintenance
My guess on bf is 8-10%.
can you guys estimate my bf for me? I think im around 10.
im 5-10 around 150. Trying to bulk. How many cals do you think I should be eating? currently im around 2300 40/40/20 c/p/f.
Did you read this?
Guide to Cutting, Bulking & Maintenance
My guess on bf is 8-10%.
My guess is somewhere between 8-10.Originally Posted by aggies1ut
Def read the link and boy eat up you need some lbs on you!
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