steaks
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Thread: steaks
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01-20-2005, 01:17 PM #1Registered User
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steaks
how much protein does a 6oz london broil steak have?
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01-20-2005, 01:18 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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01-20-2005, 01:28 PM #3Lift or Die ELITE MEMBER
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01-20-2005, 01:31 PM #4Founder of GOSB SUPER MODERATOR
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6oz is just a bite for me!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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01-20-2005, 11:00 PM #5Registered User
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i dont mean to sound rude, but what the fuck is a london broil steak. I worked as a butcher for about 5 years, and i have never heard this term in my life until just now.
In oz if u asked for this cut of meat, then i would stab the customer
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01-20-2005, 11:04 PM #6Training again...finally
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Proof that you don't mess with butchers...
Originally Posted by Smoo_lord
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01-20-2005, 11:04 PM #7High $ociety
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Ya well in Bolton, if you asked for that cut of meat, we would cut your eye out with a rusty dull set of scissors Originally Posted by Smoo_lord
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01-20-2005, 11:28 PM #8Registered User
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yet no-one has informed me of this unique cut of meat.
I am really eager to learn what this is so I can enhance my repertiore of stupidly named cuts.
cheers. Phil.
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01-20-2005, 11:30 PM #9happy sumo ELITE MEMBER
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http://www.cooking-italian-food.com/gourmet.htm
looks like a real steak to me..P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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01-20-2005, 11:34 PM #10Registered User
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I mean like is it off the forequarter, hindquarter etc sort of thing...
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01-20-2005, 11:39 PM #11happy sumo ELITE MEMBER
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Comes from a Top Round Roast. You know where that comes from right?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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01-20-2005, 11:47 PM #12Registered User
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so its off a round, which is off the leg.
its just a fucking wierd term for me. I swear americans use different terms for a shitload of things as opposed to the rest of the world.
cheers.Phil
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01-20-2005, 11:52 PM #13Registered User
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so in oz, you call the top round the cap. thats prob wierd for u guys i guess.
but i would say that off the cap of round you are looking at a pretty lean cut.
thanks for your help prem!
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01-21-2005, 05:14 AM #14Squishy ELITE MEMBER
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Oh yeah? Well, in my 'hood, we would...um...probably serve it medium rare with a sweet potato, a nice garnish and a glass of red wine. You know, assuming you asked nicely. (If you didn't, we would give you white wine. BWAHAAHAA!!!) Originally Posted by Cold Iron
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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01-21-2005, 05:50 AM #15Elite Kiki ELITE MEMBER
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Originally Posted by Pylon
Thats not very nice.
Total ownage. Originally Posted by kbm8795
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01-21-2005, 05:50 AM #16My Little Man
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What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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01-21-2005, 03:53 PM #17happy sumo ELITE MEMBER
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No problemo mate!
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.