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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Instant Oatmeal vs. Regular
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01-20-2005, 02:56 PM
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#1 |
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Registered User
Join Date: Nov 2004
Posts: 113
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Instant Oatmeal vs. Regular
Instant Quaker Apples & Cinnamon
Calories: 130 Fat: 1.5 g Carbs:27 g Protein: 3 g Whats so bad about this? What is it about the plain stuff that is so much better? |
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01-20-2005, 03:18 PM
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#2 |
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Registered User
Join Date: Dec 2004
Location: Huntington Beach Profession: Professional Baller Hair-color: Medium Brown Height: 5 foot 11 inches EyeColor: Blue-Green
Posts: 434
Photos: 4 |
Im not sure if instant is as good as slow-cooking, but the kind you described wouldnt be that good because it has added sugar. I make instant oatmeal because I am always in a hurry but I still get the plain kind. If you really cant stand the taste, add some sugar free syrup or a packet of splenda(artificial sweetner).
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Age-16
Weight-164 BF %-10<_<12 National*Professional*Paintball-Players*League Novice Division. 
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01-20-2005, 03:20 PM
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#3 |
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Registered User
Join Date: Nov 2004
Posts: 113
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Ahhhh gotchya. Too bad FitDay doesn't show sugar.
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01-20-2005, 03:22 PM
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#4 |
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Super Moderator
Super Moderator
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01-20-2005, 03:24 PM
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#5 |
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Registered User
Join Date: Nov 2004
Posts: 113
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A WEALTH of knowledge you are Jodi. Thanks!
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01-20-2005, 03:26 PM
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#6 |
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Super Moderator
Super Moderator
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LOL - Nah, just a wealth of links.
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01-20-2005, 03:27 PM
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#7 |
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Registered User
Join Date: Dec 2004
Location: Huntington Beach Profession: Professional Baller Hair-color: Medium Brown Height: 5 foot 11 inches EyeColor: Blue-Green
Posts: 434
Photos: 4 |
I do keep a few packets of the cinnamon roll flavor around for like a cheat meal/snack or something, mix it with regular cereal and milk...
 Delicious, taste like oreos and milk. And the best part is its almost completly good for you except for the 12-13 grams of sugar. |
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Age-16
Weight-164 BF %-10<_<12 National*Professional*Paintball-Players*League Novice Division.
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01-20-2005, 03:28 PM
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#8 |
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Elite Kiki
Elite Member
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Just buy ORGANIC, STEEL CUT, WHOLE GRAIN oatmeal. Do not add anything but water and maybe a small amount of milk, and your good.
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