Reply With QuoteIf you do it correctly, you can maintain the majority of muscle, but you will lose some muscle.
Dropping body fat
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Thread: Dropping body fat
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01-30-2002, 08:17 AM #1Registered User
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Dropping body fat
This spring I plan to drop from 10% to around 6% body fat and maintain that for the summer. How much size loss can be expected? For me, most of my fat lies around my waist, but my thighs have a certain amount of subcataneous fat.
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01-31-2002, 03:03 PM #2I'm CEO, Bitch! ADMINISTRATOR
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01-31-2002, 03:49 PM #3Senior Member
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How much muscle you lose will depend on how well you plan and stick to your diet.
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02-05-2002, 07:50 AM #4P/RR/Sh Warrior
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5-6-7 smaller compact meals will help retain muscle.
Last edited by Tank316; 02-06-2002 at 10:11 PM.
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