Reply With QuoteChicken, tuna, etc. You don't necessarily have to eat traditional "breakfast" foods for breakfast.
Carb free breakfast
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Thread: Carb free breakfast
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01-25-2005, 12:44 PM #1Registered User
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01-25-2005, 01:10 PM #2Nor*Cal ELITE MEMBER
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01-25-2005, 01:58 PM #3Registered User
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I'm doing the same thing....today is no carb day so I had chicken for breakfast. I can only eat so many eggs in a week!
“Speaking generally, All parts of the body which have a function, if used in moderation and exercised in labors to which each is accustomed, become healthy and well developed and age slowly. But, if unused and left idle, they come liable to disease, defective in growth and age quickly.”-- 370B.C. Hypocrites
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01-25-2005, 02:45 PM #4Registered User
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01-25-2005, 04:02 PM #5Acting Normal...
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Hmmm... What about...
Originally Posted by musclepump
For my cut I'm trying out the rotation of High carb/Low Carb/No carb days. For the low and no carb days, what the hell are some options for breakfast other than egg whites and protein shakes? I need some suggestions, please
Salmon...
Or fish cakes (salmon/tuna + egg whites/whole eggs)...
Or protein and flax crepes (protein powder + flax meal + egg whites +/- cottage cheese + fry pan)
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01-25-2005, 04:30 PM #6Registered User
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So far, I love it...no carb day isn't even that bad. Scale and body fat % have both been moving downward
but its only been 2 weeks...I'll give it a month before I make any real opinions...how about you?
“Speaking generally, All parts of the body which have a function, if used in moderation and exercised in labors to which each is accustomed, become healthy and well developed and age slowly. But, if unused and left idle, they come liable to disease, defective in growth and age quickly.”-- 370B.C. Hypocrites
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01-26-2005, 12:41 AM #7Registered User
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01-26-2005, 10:54 AM #8Registered User
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But shouldnt you be eating carbs in the morning on low carb days?
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01-26-2005, 10:55 AM #9Registered User
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Isnt it better to eat carbs in the morning on no carb days anyway thougH?
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01-26-2005, 11:31 AM #10Registered User
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01-26-2005, 01:28 PM #11Registered User
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yeah but if you read your post you said for the no carb AND low carb days your looking for no carb meals.
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01-26-2005, 02:23 PM #12Registered User
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01-26-2005, 02:27 PM #13MP Minister of Pain! ELITE MEMBER
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I was thinking the same thing... Originally Posted by joey2005
Only day you should go no carbs in the AM is the nor carb days bud. I have cycled carbs and loved it!! Had great results.
You can eat anything you want as long as you keep it protein and fats. Any source or protein works....I was never big on tradition breakfast food so I don't ever mind missing the eggs and such. I would eat chicken w/ veggies, chicken w/ a large salad, some eggs, chicken breast with natty pb on it. Anything really works. Just gotta get creative..."Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-26-2005, 02:30 PM #14Registered User
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Joey--on the low carb day, 3/6 meals have carbs; on no carb day 0/6....(if musclepump and I are doing the same thing). Its the Twin Peak Cutting link under Jodi's sticky....sorry, I'm computer illiterate so I don't know how to make a link here.
“Speaking generally, All parts of the body which have a function, if used in moderation and exercised in labors to which each is accustomed, become healthy and well developed and age slowly. But, if unused and left idle, they come liable to disease, defective in growth and age quickly.”-- 370B.C. Hypocrites
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01-26-2005, 02:33 PM #15MP Minister of Pain! ELITE MEMBER
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I believe joey was refering to breakfast...he was questioning why musclepump wouldn't want carbs for his breakfast meal during a low carb day. Originally Posted by Kimber
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-26-2005, 02:35 PM #16Registered User
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oh, wasn't really paying attention!
chicken and natty pb? might have to try that one!“Speaking generally, All parts of the body which have a function, if used in moderation and exercised in labors to which each is accustomed, become healthy and well developed and age slowly. But, if unused and left idle, they come liable to disease, defective in growth and age quickly.”-- 370B.C. Hypocrites
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01-26-2005, 02:41 PM #17MP Minister of Pain! ELITE MEMBER
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As soon as i take it off the grill i smear some on...sorta melts it down some and makes it all oooy gooy and stuff...I love it! Originally Posted by Kimber
oh, wasn't really paying attention!
chicken and natty pb? might have to try that one!
New favorite is tuna w/ natty pb...just mix em together and chow down...damn good!"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-26-2005, 02:46 PM #18Registered User
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that combination would never occur to me to try...next no carb day is Friday, I'll try them both then.
“Speaking generally, All parts of the body which have a function, if used in moderation and exercised in labors to which each is accustomed, become healthy and well developed and age slowly. But, if unused and left idle, they come liable to disease, defective in growth and age quickly.”-- 370B.C. Hypocrites
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01-26-2005, 02:52 PM #19MP Minister of Pain! ELITE MEMBER
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Tuna is an aquired taste but the chicken I always loved. I'm a tad weird though Originally Posted by Kimber
that combination would never occur to me to try...next no carb day is Friday, I'll try them both then.
or so I've been told
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-26-2005, 07:41 PM #20Member
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steak and eggs
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01-27-2005, 11:50 AM #21IM lesbo extraordinaire
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Oh No, DB is sharing that infamous concuction with others!!! Originally Posted by DeadBolt
He must be stopped before more humans start consuming canned tuna with PB!
Life is what you make of it, not what it makes you...TAKE CHARGE!
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01-27-2005, 11:58 AM #22Fueled by Testosterone MODERATOR
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Low carb milk perhaps?
The only time it's bad to feel the burn is when you're peeing...
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01-27-2005, 12:00 PM #23MP Minister of Pain! ELITE MEMBER
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Originally Posted by crazy_enough
Oh No, DB is sharing that infamous concuction with others!!! He must be stopped before more humans start consuming canned tuna with PB!
Everyone will be eating it once I'm done with this board LOL.
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-27-2005, 12:25 PM #24MP Minister of Pain! ELITE MEMBER
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How many carbs are in a serving of that? Originally Posted by CowPimp
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-27-2005, 12:27 PM #25Moderator MODERATOR
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That is so gross Originally Posted by DeadBolt
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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01-27-2005, 12:29 PM #26MP Minister of Pain! ELITE MEMBER
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Originally Posted by Jodi
That is so gross O everyone says that until they try it....c'mon give it a go!
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-27-2005, 01:27 PM #27Moderator MODERATOR
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No way
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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01-27-2005, 03:29 PM #28MP Minister of Pain! ELITE MEMBER
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Give it time I'll grow on ya and you'll try it...one day! Originally Posted by Jodi
No way
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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