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Whey Question
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Thread: Whey Question
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01-25-2005, 05:45 PM #1INK NOT MINK ELITE MEMBER
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Whey Question
If I pre-make (blend) my protein shake with Peanut butter or flax oil and leave it in the fridge/cooler .. is it still effective to drink 4-6 hours after?
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01-25-2005, 05:48 PM #2happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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01-25-2005, 05:49 PM #3INK NOT MINK ELITE MEMBER
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Just keep it cold and its all good?
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01-25-2005, 06:05 PM #4Senior Member ELITE MEMBER
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You love peanut butter don't you Sara.
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01-25-2005, 06:15 PM #5Is Doin It 4 Da Shorteez
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yup...no problem with pre-mixing shakes as long as they don't contain creatine. I would use them in 48 hours.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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01-25-2005, 06:21 PM #6INK NOT MINK ELITE MEMBER
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Thanks LAM
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01-25-2005, 06:22 PM #7INK NOT MINK ELITE MEMBER
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It's aight
Originally Posted by min0 lee
You love peanut butter don't you Sara.
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