Best meal replacement bar

liljojo4711 · 01-25-2005, 08:56 PM

i am in college and i need a way to get all my calories and protein in and i cannot do this with normal food. what is the best meal replacement bar for me if i am cutting. i am trying to keep my calories around 1900 for now if that makes a difference. i will probably need to use 1-2 of these a day, depending on my schedule for that day.

**Jodi** · 01-25-2005, 10:27 PM

Jeepster has a recipe for homemade bars that look much better than store bought one.

**Emma-Leigh** · 01-25-2005, 10:43 PM

Quote:

Originally Posted by liljojo4711

i am in college and i need a way to get all my calories and protein in and i cannot do this with normal food. what is the best meal replacement bar for me if i am cutting. i am trying to keep my calories around 1900 for now if that makes a difference. i will probably need to use 1-2 of these a day, depending on my schedule for that day.

Do you have access to an oven? Because I would make my own - combine oats, PB, applesauce, whey, egg whites and water and then cook until done.

BulkMeUp · 01-26-2005, 12:21 PM

You could also try a homemade shake. Ground oats+protein powder in a leak proof container. When ready to consume. Add water. Shake and drink.

01-25-2005, 08:56 PM	#1
liljojo4711 Registered User Join Date: Mar 2004 Posts: 88	Best meal replacement bar i am in college and i need a way to get all my calories and protein in and i cannot do this with normal food. what is the best meal replacement bar for me if i am cutting. i am trying to keep my calories around 1900 for now if that makes a difference. i will probably need to use 1-2 of these a day, depending on my schedule for that day.

01-25-2005, 10:27 PM	#2
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Jeepster has a recipe for homemade bars that look much better than store bought one.
	Essence EFA

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01-26-2005, 12:21 PM	#4
BulkMeUp ..is bulking up! Elite Member Join Date: Apr 2004 Location: Cana-dah Posts: 5,302	You could also try a homemade shake. Ground oats+protein powder in a leak proof container. When ready to consume. Add water. Shake and drink.