Reply With QuoteI weight 175. When I actually take time to time calories, I keep it to 2300. I have not counted calories in a while though, but I am planning to start again in the next couple of weeks.
How many calories?
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Thread: How many calories?
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01-26-2005, 01:20 AM #1My Little Man
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How many calories?
How much do you weigh and how many cals per day do you consider your maintenance level?
I'm 165 and about 2600What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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01-26-2005, 08:41 AM #2pedal pedal pedal MODERATOR
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01-26-2005, 08:46 AM #3Moderator MODERATOR
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125 - 1700/1800
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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01-26-2005, 09:02 AM #4IM lesbo extraordinaire
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175 and 2300-2400
Life is what you make of it, not what it makes you...TAKE CHARGE!
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01-26-2005, 11:46 AM #5Fueled by Testosterone MODERATOR
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I weigh 185, and I have to eat about 3800 calories per day to maintain, not inlcuding the two days per week where I would cheat and eat more.
The only time it's bad to feel the burn is when you're peeing...
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1RM Videos
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01-26-2005, 02:01 PM #6Registered User
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Wow that's crazy! I'm 185 and have been cutting with 2200-2600. I don't think I could keep up to that many calories.
Originally Posted by CowPimp
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01-26-2005, 04:16 PM #7Registered User
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I'm 152 and I maintain at about 2250.
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01-26-2005, 04:38 PM #8Registered User
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approx 3600 calories @ 205lbs , slow clean bulk
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.