Reply With Quotehttp://magazine.mindandmuscle.net/ma...159&issueID=15 hey man, check this out, it's the Carb cycling dealy, I hear it works incredibly, so, good luck
(thank Jodi and TwinPeak, if you run into them)
need help with dieting last minute
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01-27-2005, 06:44 PM #1Registered User
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need help with dieting last minute
Hi all- my first post- I'm 36 yr old male in good shape- I work out with weights 3-4 times week and have been for last 8 years- I'm not very big (150lbs) but pretty toned and lean. I have to attend a work function at a fancy hotel in March- I'm hearing talk about a big pool party which means the shirt will be coming off.... What can I to maximize the appearance of my frame and look halfway decent?? I know I am not going to gain much mass- I have decent chest definition and back and bicepts are pretty good sized for a small guy- Anything I can do in the weeks leading up to try and look at ripped as I can???
I've read about carb-loading and card depleting the pros use before a show- Is there a general guideline I can go by to try and look at good as i can??
Thanks
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01-27-2005, 07:48 PM #2lifts weights ELITE MEMBER
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This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-27-2005, 07:50 PM #3lifts weights ELITE MEMBER
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Guide to Cutting, Bulking & Maintenance, also, read this, Itll help you out... (the link i gave you first off is called the Carb Cycling diet)
Props to TwinPeakThis is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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