IronMagLabs.com


fiber calories

Results 1 to 5 of 5

Thread: fiber calories

  1. #1
    Registered User

    thajeepster's Avatar

    Join Date
    Jul 2004
    Posts
    759
    Rep Points
    692544

    fiber calories

    do calories from fiber get used by the body? Should I count them in my macros? I eat alot of fiber each day prob 75-80g thats like 300 cals in fiber? what do you guys think?

  2. #2
    Registered User

    thajeepster's Avatar

    Join Date
    Jul 2004
    Posts
    759
    Rep Points
    692544

    bump

  3. #3
    LAM
    LAM is offline
    Is Doin It 4 Da Shorteez

    LAM's Avatar

    Join Date
    May 2002
    Gender
    Male
    Location
    Sin City
    Posts
    12,493
    Rep Points
    348960377


    don't count cals from fiber
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  4. #4
    Registered User

    thajeepster's Avatar

    Join Date
    Jul 2004
    Posts
    759
    Rep Points
    692544

    damn, ive been undereating alot then. MMM... bring on the pb

  5. #5
    Tom_B

    Join Date
    Jul 2004
    Location
    Amherst, Nova Scotia, Canada
    Posts
    3,589
    Rep Points
    1089729

    I always though fiber counted too

    Fiber and calories

Similar Threads

  1. Fiber Damage-fiber Saturation Training!
    By gopro in forum Training
    Replies: 0
    Last Post: 09-29-2007, 01:42 PM
  2. Fiber and calories
    By Tom_B in forum Diet & Nutrition
    Replies: 59
    Last Post: 10-04-2004, 10:52 PM
  3. fiber and total calories
    By swimgirl089 in forum Diet & Nutrition
    Replies: 2
    Last Post: 06-10-2004, 01:01 PM
  4. How many calories per 1g of fiber ?
    By Vieope in forum Diet & Nutrition
    Replies: 6
    Last Post: 01-30-2004, 12:56 PM
  5. Counting carbs/calories in fiber?
    By Premo55 in forum Diet & Nutrition
    Replies: 2
    Last Post: 10-13-2003, 07:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.