Carbs later on
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Thread: Carbs later on
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02-05-2005, 08:20 AM #1Registered User
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Carbs later on
I want to add a red skin potato to one of my meals which is usually wround 7-8pm. I typically go to bed around 11:30. Would it be acceptable to eat the potato at that time? I eat the same potato in my pre workout meal, I just want to add a few more cals to my diet.
In addition, would an apple with my firt meal also be acceptable?
Currently i consume approx 3300 cals. I'm looking to maintain and cut fat.
Thanks.Last edited by fUnc17; 02-05-2005 at 09:08 AM.
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02-05-2005, 12:58 PM #2Moderator MODERATOR
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It depends on what your current diet looks like. The potato might not be a good idea if you are already getting enough carbs throughout the day and in PWO.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.