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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
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Help with Calipers
ok, ive tried posting this on another forum but got no responses, i guess no one knew? i am trying to find out my bodyfat as close as i can, and want to know if a large amount of lose skin will affect the calipers by a lot, i lost from 350 to 180 in less than a year (been steady at 180 for a while now) and before i buy some so i can check it i wanted to know if they would actually work for me, or if i might need to go see a specialist for this sort of thing.
here is an example of how much skin there is, its easily visible. |
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#2 |
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Registered User
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An amazing transformation. Congrats. Yea I am pretty sure loose skin would affect the readings, but you could still get fairly close. It looks like you under 10% easily. In my own experience calipers get less accurate as you get leaner and leaner because you loose fat from other parts of your body other than your stomach fat.
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#3 |
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MP Minister of Pain!
Elite Member
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I don't know how much they will affect it but I must say you did some awsome work...congrats. Are you considering surgery for the loose skin or just going to let it heal naturally?
PS: You look very lean as it is... |
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º> |
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#4 | |
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Phase 1: Bulking
Join Date: Jan 2005
Location: Mass
Posts: 60
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Quote:
@kracin, Congratz on your work, bro. Very impressive! |
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One's life expands or shrinks according to one's courage.
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#5 |
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MP Minister of Pain!
Elite Member
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To a certain extent it will go back...just not 100%.
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º> |
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#6 |
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Registered User
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yeah, its come back a tiny bit, but im not counting on it completely. but i never rush into things before i do them, just want to get down to the lowest bf i can before i get surgery so i can get the most skin removed without havin to worry about having fat interfering
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#7 | |
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Registered User
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Quote:
you sure about under 10%?? i dont feel that way lol..... and i heard something once about special water tanks designed to measure body fat that were inaccurate by about only 1-2%, anyone else know any other accurate ways to measure i could do? |
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#8 | |
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MP Minister of Pain!
Elite Member
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Quote:
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º> |
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#9 |
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cRaZy!!!
Elite Member
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ok guys
his main question was if he needs to see a specialist to get his bodyfat test done.. or can he do it on his own? ![]() |
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#10 | |
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Nor*Cal
Elite Member
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Quote:
www.bodpod.com http://www.bodpod.com/b_how.php There might be one in your area. |
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#11 |
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Registered User
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thanks, im sure that creighton university here (awesome medical university) will have one, im gonna go check on that asap tomorrow because im starting a huge cutting program as of yesterday, thanks again
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