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How Many Calories?
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02-16-2005, 02:48 PM
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#1 |
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We ate the toys eddie!
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How Many Calories?
I weigh approximately 14-14 and a half stone. What amount of calories should I be consuming to maintain my muscle yet give me energy to train and grow.
Cheers |
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BUILD IT, AND THEY WILL COME.
THE ONLY TIME SUCCESS COMES BEFORE WORK IS IN THE DICTIONARY. DO OR DO NOT - THERE IS NO TRY. |
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02-16-2005, 02:51 PM
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#2 |
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Super Moderator
Super Moderator
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You should read this and it will help lead you in the right direction
 http://www.ironmagazineforums.com/sh...ad.php?t=21113 (Guide to Cutting, Bulking & Maintenance) |
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