Foods high in sat. Fats..(Butter)
i know that you can't get enough protien, so meats are the best to eat. but when weight lifting to bulk up, are there any foods i should stay away from? also i would like to know of some diets that could help me out.
thanks
Foods high in sat. Fats..(Butter)
Canada=America Junior! How about that Canucks!
Save me Jebas!
The lesson is: never love anything.
Even you?
Especially me.
I'm more of a well wisher- in that I don't wish you any specific harm.
anything that says partially hydrogentated..............
deep fried anything.
and anything with nitrates-as in processed meats
its its grown or born ok to eat..if not...that what i go by
Canada=America Junior! How about that Canucks!
Save me Jebas!
The lesson is: never love anything.
Even you?
Especially me.
I'm more of a well wisher- in that I don't wish you any specific harm.
I know they're bad but i forget what they are and why.....Originally posted by mustangman
and anything with nitrates-
:o
there are alot of foods that are bad no matter what but when you are bulking it won't kill you to slip a little. enjoy yourself but don't be a pig.
i know that nitrates turn into nitrites during digestion. nitrites somhow become carcinogenic and I believe it can also do something to hinder the way your blood carries oxygen.Originally posted by w8lifter
I know they're bad but i forget what they are and why.....
:o
pizza's/double cheeseburgers/big macs/whoppers/fenchfries/lots of beer/ice cream topped with carmel and whipped cream/dounuts-any or all/moms homemade chocolate chip cookies.beer again,and the list goes on forever.......![]()
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