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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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body fat
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02-17-2005, 11:20 AM
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#1 |
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Registered User
Join Date: Feb 2005
Posts: 4
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body fat
As being a newbie to all this i was wondering if somebody could tel me how to work out my %of body fat
thanks |
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02-17-2005, 11:23 AM
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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An easy and fairly accurate way to measure is to use calipers. I'm not sure where to purchase them, but Google is your friend.
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The only time it's bad to feel the burn is when you're peeing...
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