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baby carrots


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Old 02-17-2005, 05:59 PM   #1
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baby carrots

I read in a thread somewhere that you should stay away from baby carrots? If so, how come?
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Old 02-17-2005, 07:46 PM   #2
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If you're dieting for competition stay away, if not eat away. That's what I say anyway. Yay.



Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
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Old 02-17-2005, 08:21 PM   #3
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Carrots have the highest sugar content of veggies after beets.
That's why they aren't the best choice of veggies, off season I have at 'em anyway because I love them but pre-contest they are a big no no for me.



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Old 02-17-2005, 08:22 PM   #4
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Corn is also a no no..grrr. Fresh corn on the cob in the summer is so yummy. Also, peas, but less so.
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Old 02-17-2005, 09:32 PM   #5
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Quote:
Originally Posted by aggies1ut
Corn is also a no no..grrr. Fresh corn on the cob in the summer is so yummy. Also, peas, but less so.
Yup - because corn is a grain and peas are a legume!

Last edited by Emma-Leigh : 02-17-2005 at 10:00 PM.
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Old 02-17-2005, 09:45 PM   #6
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Wow this is all news to me. I guess I will have to change my choice of veggies... thanks for the information
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Old 02-17-2005, 09:50 PM   #7
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You would have to eat a whole hell of a lot of baby carrots to have any real affect on blood sugar. I seriously wouldn't be too concerned at all.



Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.

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Old 02-18-2005, 11:58 AM   #8
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Quote:
Originally Posted by Emma-Leigh
Yup - because corn is a grain and peas are a legume!
Aw getting all technical on me Emma lol. They still taste good.
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Old 02-19-2005, 01:55 AM   #9
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Quote:
Originally Posted by derekisdman
You would have to eat a whole hell of a lot of baby carrots to have any real affect on blood sugar. I seriously wouldn't be too concerned at all.
I agree with that - they are low in calories and have a low GI as well.. But at the end of the day, if you are cutting (and I mean competition cutting here - final few weeks) there are better vegetables to eat.
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