Reply With Quoteworking out will help you loose some body fat. why did you stop training after the season ended? defenitly get back in the gym.
FYI, at 5'4" and a weight of 135 I highly doubt you have 17% BF.
Need a little help plz...
Results 1 to 6 of 6
Thread: Need a little help plz...
-
02-25-2005, 05:52 PM #1Chris
- Join Date
- Feb 2005
- Posts
- 45
- Rep Points
- 10
Need a little help plz...
Wrestling season has just recently ended.. and i have put on a lot of weight since then. My body that was once "ripped" is now "fat". My question is should i work out now with all my fat? or should i lose some weight then start working out? Am in need to gain muscle. Im 5'4, 135 pounds, with around 17% bf.
-
02-25-2005, 05:56 PM #2Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
02-25-2005, 06:00 PM #3Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
How come? That is a LBM of about 112 pounds. I know kids 120 pounds with around 11% BF that are 5'9.
Originally Posted by P-funk
-
02-25-2005, 06:13 PM #4Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Originally Posted by ihateschoolmt
for a guy that seems like a really BW to have that much fat. I mean, I don't know, I guess it is possible but it just doesn't seem right to me.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
02-25-2005, 06:17 PM #5Senior Member ELITE MEMBER
- Join Date
- Aug 2004
- Gender
- Location
- North Carolina
- Posts
- 5,639
- Rep Points
- 133924367
Ya, I've noticed most kids are either really skinny or huge. We have about 20 guys that are under 100 pounds at my school. Originally Posted by P-funk
-
02-25-2005, 06:24 PM #6Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Originally Posted by ihateschoolmt
Jesus.....what the hell is in the water where you live?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.