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Thread: diet for cadio?
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02-28-2005, 12:11 AM #1Registered User
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diet for cadio?
I am starting to do cardio so i can lower my bf% . ( the sticky with the body fat calculator said i am about 33.9%. I was wondering what kind of diet i should have?
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02-28-2005, 11:04 AM #2Registered User
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02-28-2005, 05:05 PM #3Saiyan Prince
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Guide to Cutting, Bulking & Maintenance
its all here bro
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02-28-2005, 05:21 PM #4Senior Member ELITE MEMBER
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The calculater sucks, it said I had negitive 2% body fat when I joined.
Originally Posted by ihaveausername
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