Reply With QuoteIM
just check people's journals
There's also:
Fitday.com
Nutritiondata.com
weekly diets
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Thread: weekly diets
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02-28-2005, 06:27 PM #1Registered User
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weekly diets
hi.Do you know any site that provides weekly diet plans without supllements analyzed by protein,fat and carbs? (for loosing weight or gaining)
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02-28-2005, 06:33 PM #2High $ociety
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02-28-2005, 06:35 PM #3Registered User
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I dunno if they actually provide diets, but Fitday provides all the macros (fat, protein, cals, carbs) and allows you to just click on foods you've eaten, then put them in a log.
http://www.fitday.com/
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