Reply With Quotegreat idea.. i love eating too.. bulking rules!
We should make a new sticky
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Thread: We should make a new sticky
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02-28-2005, 08:28 PM #1Registered User
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We should make a new sticky
On one of the other forums they have a sticky where people post what they are currently eating and a pic if possible. I beleive we should start that in this forum. Anyone else?
Heres my breakfast and dinner today...
Breakfast:
Protein Pancakes (pumpkin)
Dinner:
8oz Chicken Breast
2 cups veggies
A bunch of cinnamon coated sweet potato fries (baked)
I love food
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02-28-2005, 09:04 PM #2Saiyan Prince
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02-28-2005, 09:46 PM #3Registered User
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Good idea, if we put down our stats and daily diet, it could help alot of newcomers get started with their diet.
Age-16
Weight-164
BF %-10<_<12
National*Professional*Paintball-Players*League Novice Division.
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02-28-2005, 10:11 PM #4Registered User
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yeah, wheres a moderator when you need one.
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03-01-2005, 12:07 AM #5Registered User
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bump, emma your a moderator right? cant you make a sticky? we need to get this rolling.
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03-01-2005, 12:58 AM #6Acting Normal...
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Originally Posted by thajeepster
I would have to ask 'the higher beings'! 
I don't think it is in my 'mod power' to just pick what becomes a sticky....
But I'll pass the message on that you guys want to start up this sticky...
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03-01-2005, 04:46 AM #7Senior Member ELITE MEMBER
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I second this motion.
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03-01-2005, 07:06 AM #8Registered User
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those pancakes looks sooo good.. what's the recipe and what's that on top of them?
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03-01-2005, 10:05 AM #9Registered User
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3/4 cup pumpkin
2/3 cup cottage cheese
1/2 cup oat bran, or 1 cup oats if you prefer
4 whites
1 scoop protein ( i use vanilla egg protein, but whey works also)
1/4 tsp each baking powder and soda
splenda/cinnamon to taste.
ive got fat free butter on top, then i drown them in sf maple syrup... these are soo good, and they make soooo many.
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03-01-2005, 01:47 PM #10Registered User
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I third the motion... but I think anyone who posts should also have to include the macros for the meal they are eating.
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03-01-2005, 01:55 PM #11Registered User
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good idea
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03-01-2005, 02:33 PM #12Senior Member ELITE MEMBER
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I think we have too many stickies already
My Carb Cycling Progress - you can't hide from the numbers.
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03-01-2005, 02:34 PM #13Registered User
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Darn, I wanted to post chocolate cake as my breakfast. Originally Posted by SlimShady
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National*Professional*Paintball-Players*League Novice Division.
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03-01-2005, 03:08 PM #14Registered User
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it'll be useful as long as it doesnt get jacked 9000 times like P/RR/S sticky...
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03-01-2005, 05:54 PM #15Registered User
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I wanna see the macros on choc cake... Originally Posted by XcelKrush
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03-01-2005, 06:02 PM #16Senior Member ELITE MEMBER
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Meal 1) 6 egg whites/2 whole/1 1/2 servings brown rice
Meal 2) 40g whey/ 2 apples
Meal 3) 6 inch chicken breast on wheat/small amount of lowfat cottage cheese
Meal 4) 6 inch chicken breast on wheat
Meal 5) 1 can tuna in water w/ mayo/small amount of brown rice/some broccoli
Pretty sound huh? what do you guys think? Im cutting
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03-02-2005, 08:43 AM #17C U T T I N G
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Powerhouse low-low carb breakfast.
Man I am full as heck...1. 7 small slices of Bacon - 245 Calories, 21g Fat, 0 Carbs, 17.5g Protein
2. 2 Slices of American Cheese - 170 Calories, 10g Fat, 4g Carbs, 4g Protein
3. 2 Scrambled Eggs - 170 Calories, 9g Fat, 2g Carbs, 16g Protein.
Calories: 585
Fat: 40g
Carbs: 6g [ hidden carbs ]
Protein: 41g
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03-02-2005, 08:59 AM #18..is bulking up! ELITE MEMBER
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There is a recipie forum. Maybe you guys could post the pic and the recipie there?
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03-02-2005, 10:02 AM #19Registered User
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nice to see this is getting started
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03-02-2005, 08:57 PM #20Senior Member ELITE MEMBER
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1. Scrambled white and whole eggs/1 serving of brown rice
2. 40 g whey/apple
3. Can of tuna/1 serving of brown rice
4. 6 inch club sandwhich from subway
5. 6 inch club sandwich from subway
6. Large salad with chedder cheese, ranch, crackers/some pringles potato chips-oops
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03-05-2005, 11:48 AM #21Registered User
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cant let this one die... ive been slacking
yesterday lunch :
140g top sirloin + baked sweet potato + 2 cups mixed veggies
yesterday dinner :
150g chicken breast + 1 cup brown rice w/ cinnamon + 2 cups mixed veggies
Today breakfast :
10 mini pumpkin pancakes w/ ff butter and a mixture of sf davinci pancake and peanut butter syrup
god i love food
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03-05-2005, 01:29 PM #22Dedicated to one thing!!!
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what syrup do you use for your pancakes??Is golden syrup okay or not???
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03-05-2005, 04:09 PM #23Registered User
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i use sugar free davinci pancake syrup. I dont know what golden syrup is.
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03-05-2005, 07:51 PM #24Acting Normal...
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Originally Posted by thajeepster
T'is liquid sugar...
source of info is heregolden syrup = cane juice = jus de canne = cane syrup = sugar cane juice = light treacle Notes: This amber-colored liquid sweetener is popular among British, Caribbean, and Creole cooks. It's made by evaporating sugar cane juice until it's thick and syrupy
But is it damn tasty - especially when it is made into oat biscuits (anzac biscuits!
).
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03-05-2005, 08:18 PM #25nutrition
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Y,its a good idea!
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03-10-2005, 05:48 PM #26Senior Member ELITE MEMBER
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Protein pancakes
Whey, grapes
6 inch club sandwhich
6 inch club sandwhich, Whey
salad with croutons, cottage cheese
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