Reply With QuoteHigh glucose fruits or juices - banana, pineapple, dates, grapes, grape juice, orange juice etc.... Also, those high in anti-oxidants such as berries are good for scavanging free radicals that are increased after exercise.Originally Posted by thajeepster
what other fruits are good pwo?
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Thread: what other fruits are good pwo?
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03-01-2005, 01:13 AM #1Registered User
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what other fruits are good pwo?
other than bananas, what fruit is good to add to a pwo shake with whey and oats?
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03-01-2005, 01:36 AM #2Acting Normal...
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03-01-2005, 02:50 AM #3My Little Man
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Is nothing safefree radicals that are increased after exercise.
What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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03-01-2005, 08:47 AM #4Moderator MODERATOR
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If you are cutting then IMO berries are your best option. For bulking any fruit. Originally Posted by thajeepster
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.