thajeepster

are these all pretty good for you, i usually get the regular ezekial bran for life bread, but they also have cinnamon raisin and some other styles using brown rice and other things.... are these all generally pretty healthy? Or should i just stick with the sprouted grains? I was eyeballing the cinnamon raisin english muffins and the pizza crusts the other day....

thanks for the help guys.

Emma-Leigh

Most of these food for life products are good... So I say they would be ok. Sure, don't go overboard (moderation is the key), but including them into your bulking diet is not going to do you much harm...

They are certainly healthier than a lot of other things out there!!