yo I live in london. You might look for a "Holland and Barrett", they are a pretty standard health store. They carry most things from Flax/Fish Oil to Oats, nuts...things like that. GNC's also exist here but they aren't too common.
Whole Meal, afaik is the same as whole wheat, although I'm not convinced because there are a couple of products here that state whole wheat (shredded wheat cereal for example).



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